True Conversation

Howdy! Come on in and enjoy the conversation with new friend of the show - Don Bueno. We talk a lot about music - Punk, Rock, Jam - all of it. We also discuss his awesome social media presence, and the art he creates utilizing AI. 

We discuss the fun of making fun of everything - and discuss his process and thinking behind the creations that he produces. 

I hope you enjoy the conversation - go check him out on his socials for a good laugh!

Instagram

Facebook

#don_bueno | TikTok

The Don Bueno - YouTube

Song Credit:

'30 K G's' - Big Ass Truck - off the album 'Who Let You In Here?' - ℗ 2000 Terminus Records

'Nice Weather for Ducks' - Lemon Jelly - off the album 'Lost Horizons' - ℗ 2002 XL Recordings Ltd

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Podcast Peeps! Back after a quick break, and excited to share a conversation with you, with Adam Lyons, the creator of The Modern Meeting. I've struggled over the years with gambling addiction, and when I finally decided to get serious about recovery, I found Adam's podcast and it helped steer me in the right direction. 

We walk through Adam's life and past struggles with gambling addiction, with some specific moments in time that guided him to recovery. From an early Craps game as a child, all the way through to resurfacing as a social media influencer on a mission to aid others in recovery. 

We discuss the founding of The Modern Meeting - and I encourage you to share his podcast and website with anyone that you know who may be suffering from gambling addiction. He also hosts The Modern Meeting, Meeting - which is a weekly forum for like-minded individuals to convene and support each other. It's an excellent resource!

Thank you, Adam for coming on the show! Keep up the good work - I will be right there with you!

The Modern Meeting links:

The Modern Meeting

[email protected]

Instagram

Facebook

The Modern Meeting with Adam Lyons - YouTube

Song Credit:

'Ramble On' - Led Zeppelin - off the album 'Led Zeppelin II' - ℗ 1969 Atlantic Recording Corp., a Warner Music Group company

'41' - Dave Matthews Band - off the album 'Crash' - ℗ 1996 Sony Music Entertainment

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I like making new friends - who doesn't? On this episode, I sit down with goin2cjb_ to talk Mikey Panic, while visiting a few heaters from some shows that we both like. We talk about his lifetime residency in Colorado, discuss the migration of Live Jam Music through the Rockies, seeing The Grateful Dead, Phish, Panic, and who is currently carrying the torch alongside the tenured bands that we all love. We delve into a conversation about present day Panic with Nick, and the hybrid playing style that he brings to the music, giving new life in Jimmy's temporary absence. 

We walk through some Panic shows from the 2000's, talk Dead & Co., Sturgill, Joe Russo's Almost Dead, and others. Another episode full of music we all Love - I hope you enjoy the conversation!

Go check out goin2cjb_ at his socials below:

Instagram

Facebook

Song Credit:

'Ride Me High' - Widespread Panic - Live at Red Rocks Amphitheatre, Morrison, CO 6/23/2001

'Junior' - Widespread Panic - Hard Rock Live @ Etess Arena, Atlantic City, NJ - 8/16/2026

'Swamp' - Widespread Panic - Live at Mid-South Coliseum, Memphis, TN - 11/24/01

'Visiting Day' - Widespread Panic - off the album 'Oak Mountain 2001 (Night Three) [Live] - ℗ 2026 Widespread Records

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***Tickets for the 20th anniversary concert at The Refinery in Charleston (9/26/26) go on-sale Monday, 7/13/2026. Check out www.hometeambbq.com for more information. The line-up includes Sam Holt, Cameron Williams, Eric Carter, Eric Martinez, Sunny Ortiz, Paul Cauthen, and more!

Aaron Siegel is a University of Georgia graduate, who started Home Team BBQ in 2006 after completing culinary school at The Culinary Institute of America in New York. Home Team is now comprised of 7 restaurants in both the low country and upstate of South Carolina, and with a location in Aspen, CO. If you have not been to Home Team, go check them out as it's my favorite BBQ spot, hands down. 

I was excited to speak with Aaron to get the backstory on his life, and we discuss the numerous charitable organizations that his team supports, which brings a true embodiment to the philosophy that is 'Home Team'. 

We also discuss Life, Music, Food, and a lot more in this episode, and it was truly my pleasure to meet Aaron to talk about it all. Thank you, Aaron, for the time - keep up the amazing work that you do - you are truly an inspiration to us all!

Charitable Causes supported in part by Home Team BBQ:

Hogs for the Cause - Hogs for the Cause | The #1 Fundraiser for Pediatric Cancer Outreach.

Ronald McDonald House - Donate | Ronald McDonald House

Operation Home - Operation Home | Repairing Homes. Restoring Hope.

Song Credit:

'Trashy' - Bloodkin - off the album 'Black Market Tango' - ℗ 2021 Cosmo Sex School Records

'Fishwater' - Widespread Panic - Live from The Masquerade, Atlanta, GA 2/27/1992

'C Country Dancing' - Paul Cauthen - off the album 'Room 41' - ℗ 2019 Velvet Rose Records marketed and distributed by Thirty Tigers

'Ribs and Whiskey' - Widespread Panic - Live from Harpos, Victoria, British Columbia 4/8/1992

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Sat down with a new Friend - Gretchen Voss. She practices the Japanese energy-healing practice of Reiki, that channels universal life force energy to promote relaxation, balance, and overall well-being. 

We dive into her personal growth story from childhood to current day, touching on her numerous moves across the country, and how she found the art of Healing. We spend some time discussing the power of cannabis, and her relationship to this medicinal plant throughout her lifetime. 

We discuss her time in our shared hometown of Athens, GA - and how she contracted the Widespread Panic bug - as seems to be with us Athenians of the time- as we briefly visit one of her favorite songs from her first show in 1997. 

I appreciate Gretchen (and Mark) as she is living her chosen life and there is a lesson for myself in there - selfishly - that all of us can take note of. To that end, we discuss start over, overcoming the fear of taking that leap, all in the name of true happiness. We also touch on the impact of social media on today's psyche, and why it is important to take it in in moderation.

Thank you Gretchen!! It was a pleasure to meet you!

Reach out to Gretchen if you are interested in her practice:

[email protected]

Instagram

Facebook

Song Credit:

'Pleas' - Widespread Panic - off the album 'Live in the Classic City' - ℗ 2002 Sanctuary Records Group Ltd., a BMG Company

'Chilly Water' - Widespread Panic - Live from Lakewood Amphitheater, Atlanta, GA 7/26/97

'Diner' - Widespread Panic - off the album 'Light Fuse Get Away (Live)' - ℗ 1998 Volcano Entertainment III, LLC

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Winston Ramble is the best rock band you may not have seen or heard as of yet, and you should get on that. From Northwest Alabama, these players have been laying down original rock and roll tracks, and have put out several singles and EP's, showcasing their musical talents. They have an incredible range, and it is reflective in their music, and in the covers that they put out as 'Heaters'. 

We discuss their musical influences, talk about their rigs, and discuss the resurgence of Bluegrass and Jam Grass. We also talk about their numerous albums, EP's, and singles - and discuss the current state of the music industry from an artist's perspective. 

The guys expand on their desire to continue playing genuine musical performances, and how the industry has changed in the new era of social media. We talk about some of their favorite venues to play, before putting the guys on the spot with their 'desert island album picks'.

Go check them out in Huntsville, AL on 5/30 - this is a band you do not want to miss. 

Thanks guys! It was a pleasure to meet you - and I can't wait to see all of you real soon!

Winston Ramble Socials:

Instagram

Facebook

https://winstonramble.com/

Song Credit:

'Free State of Mind' - Winston Ramble - off the album 'Winston Ramble' - ℗ 2016 Winston Ramble

'I'm a Ram' - Winston Ramble - off the album 'See It Through - EP' - ℗ 2021 Winston Ramble

'Decoration Day' - Winston Ramble - off the album 'Heaters Vol. 2 - EP' - ℗ 2024 Winston Ramble

'Whole New Way - Single' - Winston Ramble - ℗ 2024 Winston Ramble

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It was truly a pleasure to sit down with one of my favorite musicians and storytellers. If you've been in the music 'scene' as long as I have, you came to understand the powerful musicianship of Cameron Williams over his lengthy music career. This was a special episode - and I am happy to share it with you!

We discuss living in the Colorado mountains, his introduction to music at an early age via the piano and ukulele, and his eventual bands Black Creek Band and Tishamingo. 

We take a trip down memory lane as we discuss other bands that were prominent on the Athens, GA (and southeast more broadly) music scene, and talk about working with John Keane, his friendship with Eric Carter, Eric Martinez, Betsy Franck, Sam Holt, and others. 

We chat about his songwriting process, and where he finds inspiration to write and perform. Cameron talks about 'SCAM' (Sam and Cam) performances at the Moontime Market and elsewhere, and gives a sneak-peek into an upcoming Home Team BBQ 20th anniversary show this fall that will feature a powerhouse of musicians, headlined by Paul Cauthen. 

Thank you so much Cameron for your time - it was truly a pleasure to hear about your musical career journey!

Follow Cameron for upcoming shows and projects:

Instagram

Facebook

Facebook (Tishamingo)

Song Credit:

'Whiskey Drinkin' Women' - SCAM - https://youtu.be/cNyCPL3Jcg0?si=EJvvWmwe6jepuURI

'Low Country' - Michael Houser - off the album 'Sandbox' - ℗ 2022 Widespread Records

'Turry and the Tellico Militia' - Tishamingo - off the self-titled album 'Tishamingo' - ℗ 2023 Tishamingo

'Devil's Love Song' - Tishamingo - off the album 'The Point' - ℗ 2007 Magnatude Records

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Come on in - you're all welcome here - have a seat! Sat down with Drew to discuss growing up in California, and a chance childhood Grateful Dead concert that would change her life. We discuss her passion for music (Bass) and her musical influences - Paul McCartney and Phil Lesh.

We chat about her band 'Zambi' and the 'intention' of music as prescribed by Col. Bruce Hampton. We discuss how the jam band 'scene' has changed for good and bad over the past decade, and her life in the LGBTQ community in Asheville, NC. 

We talk about her recent confirmation at the Trinity Episcopal Church in Asheville, and the importance of Faith in her life. 

We wrap things up with a discussion around Widespread Panic's album 'Everyday' - and why that studio album is both of our favorites. 

Reach out to Drew on her socials:

(1) Facebook

Instagram

Song Credit:

'The Light' - Zambi - ℗ 2026 Zambi/Drew Walley

'Shakedown Street (Live at Cornell University, Ithaca, NY 5/16/81)' - Grateful Dead - off the album '30 Trips Around the Sun: The Definitive Live Story (1965-1995) - ℗ 2015 Grateful Dead Productions

'Hatfield' - Widespread Panic - off the album 'Everyday' - ℗ 1993 Volcano Entertainment III, LLC

'No Egos Underwater' - Col Bruce Hampton & the Aquarium Rescue Unit - off the album 'Mirrors of Embarrassment' - ℗ 1993 Volcano Entertainment III, LLC

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Happy to share a conversation I had with new friend of the show - Maya Thatch! Fresh off of the Phish Sphere shows, we discuss her love of Live music, which comes in the form of Phish and Goose, among others. We discuss growing up in California, and her subsequent move to the mid-west for college, and eventual move to her new home of Colorado.

We dive into a brief meeting she had with Rick Mitarotonda, her trip to Viva El Gonzo in 2025, the transformation of Goose with the addition of Cotter after the departure of Jeff and Ben, and what inspired her to become a social media influencer with dance videos over Jam music. 

We also discuss emotions that come with songs that speak to all of us - and visit a couple of songs that are special to Maya. 

Maya brings an amazing energy to the Jam scene, and her videos make us smile every time she posts. Thank you for what you do, Maya. Don't. Stop. You empower women (and all of the Jam community) with your dance and vulnerability. 

Follow Maya Thatch at her socials:

Instagram

http://www.youtube.com/@MayaThatch

Facebook

Song Credit:

'Big Modern>Wysteria Lane' - Goose - Live from The Masonic, San Francisco, CA - 5/58/25 - 2025/05/28 The Masonic, San Francisco, CA | Goose

'Cities' - Phish - Live from Sphere, Las Vegas, NV 4/25/26

'Thatch' - Goose - GLC Live at 20 Monroe, Grand Rapids, MI - 2/15/25 - 2025/02/15 GLC Live at 20 Monroe, Grand Rapids, MI | Goose

'Elmeg The Wise' - Goose - The Mann, Philadelphia, PA - 104/25 - 2025/10/04 The Mann, Philadelphia, PA | Goose

'Doc Brown' - Goose - GLC Live at 20 Monroe, Grand Rapids, MI - 2/14/25 - 2025/02/14 GLC Live at 20 Monroe, Grand Rapids, MI | Goose

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Happy to introduce you to Priscilla Tofte - new friend of the show - and our new personal Somatic Breathwork practitioner. Hailing from her new home in Asheville, NC - we had a post-weekend-visit interview to talk about her life, her professional work as a Life Coach and Wellness professional. We discuss growing up in Portland, ditching her corporate career for a more centered Life that grew out of a friend's recommendation to take up a career as a Life Coach, and discuss our session this week in which I got to explore somatic breathwork. It was a fantastic session, and I really look forward to the next!

In recognition of Mental Health Awareness Month, we also discuss the Trump administration's plan to fast-track the research, review, and approval of psychedelic 'drugs' for treating a number of mental health conditions. Still a lot of roadblocks to that end, but we discuss the potential impact that the new treatment options would have for a broad set of use cases.

We also discuss what led her to start the Facebook group - Climb to Safety - which provides a safe space for people to give and receive love of all kinds. Climb to Safety marks its 7th anniversary this year, and Priscilla also hints at plans to take Climb to Safety to the broader community, outside of the digital world of Facebook. 

Please connect with her on Facebook and Instagram - and thank you so much Priscilla - I am excited to watch your client base grow in the mountains of North Carolina and beyond!

https://www.instagram.com/prisc.tofte?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

https://www.instagram.com/souljourndaily?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Facebook

Song Credit:

'Climb to Safety' - Widespread Panic - off the album 'Carbondale 2000 (Live)' - - - ℗ 2024 Widespread Records

'We Walk Each Other Home' - Widespread Panic - off the album 'Snake Oil King' - ℗2024 Widespread Records

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