<p>What does it mean to be free? We talk about freedom often--political freedom, freedom from oppression, and so on. But is that freedom, or is there a spiritual freedom that lies beyond that? </p>

What does it mean to be free? We talk about freedom often--political freedom, freedom from oppression, and so on. But is that freedom, or is there a spiritual freedom that lies beyond that?

<p>What does it mean to be free? We talk about freedom often--political freedom, freedom from oppression, and so on. But is that freedom, or is there a spiritual freedom that lies beyond that?&nbsp;</p>

True Freedom

Spiritual practice should be an adventure, an exploration of new areas of life and a process of discovering and transcending our boundaries so that we gain wisdom, expand our comfort zones and develop skills and strengths. Your host, Sensei Morris Doshin Sullivan, is a Zen monk who will help you apply the Buddha’s teachings to everyday life—whether you want to reduce stress, live with more purpose, or even be a spiritual superhero!

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True Freedom

True Freedom