this episode breaks down how to tell what is trauma vs what is an open attachment in your operating system. knowing this unlocks so much for bornawakes® because the approach for each kind of work is so specific. don't be surprised if you want to listen to this one again + again - so much information here!
IN THIS EPISODE WE TALK ABOUT:
- recognising the difference between a trauma response and the absolute 3d split
- how the absolute 3d split is the reason we can’t hold void in our bodies + life yet
- how that split can look similar to a trauma response + how to figure out which one is operating
- how trauma + the split often feed off each other
- figuring out if something is happening because of trauma or because of open attachments in your system
- making sure that in our work on ourselves we’re addressing both - open attachments + trauma
- knowing when to use trauma recovery practices for your body + nervous system
- knowing when to look at multidimensional contracts
- when you’ve processed the trauma + emotions but it doesn’t resolve the thing because there’s multidimensional attachments at play
- how the energetic mission is to learn to hold void
- how bornawakes® incarnate in the absolute 3d split
- what causes the flipping back + forth between what we know to be true + what we’re able to experience as our reality
- how approaching different kinds of healing work requires different approaches
- attracting a relationship that recreates the exact same feeling or experience as the one you had in childhood
- what it looks like to be doing the wrong kind of work or not going deep enough with the right work
- what avoiding a trauma response from childhood might look like
- avoiding reality + checking out
- checking out of the human experience in the guise of spirituality or seeing ourselves as creator
- taking a disassociation pathway vs facing it by going through the body
- how trauma creates internal splits
- having karmic soul-level recognition with someone
- how disassociating + the absolute 3d split feel so similar
- how contracts with other beings feel
- identifying with being a starseed or alien
- when looking at multidimensional contracts is taking you way from your body
- being in the habit of putting your body last
- being here as a guide to your parents
- out of body experiences
- the multidimensional mechanisms we have in your operating systems from other incarnations
- investigating what your operating system is actually doing
- being master beings in a child’s body
- how we come in so much more resourced to deal with multidimensional contracts rather than trauma in the body
- looking at the order to work through all this
- trusting that if trauma isn’t what you’re up to there’s a reason
- creating the support you need and focusing on that rather than the trauma itself
- creating the conditions that allow you to enter into a difficult tier of work
- guidance for navigating the different layers of work
- moving back and forwards in layers between trauma work and operating system work
- getting to neutrality in your body
- using neutrality as a measure for where you are in your work, and what you need
- going easy with our trauma work
- resources for trauma recovery
- somatic experiencing, psychodrama, dialectal behavioural therapy + other resources spirit recommends
- advice for choosing the right practitioner
- following your instincts with trauma
- the benefits + limits of talk therapy
- negotiating a cheaper price with practitioners you feel really drawn to work with but can’t afford
- allowing more support to find you
- working on boundaries to get into a place where trauma work feels possible
- getting the support you need where you’re at
- the interplay between trauma + energetic work
- finding the safe way to journey your trauma work on your own
- making it feel safe to feel into areas where there’s trauma on your own
- making it feel safe to feel split
recognising the difference between a trauma response and the absolute 3d split - 02:30
when you have processed the trauma + emotions but it doesn’t resolve the thing because there’s multidimensional attachments at play - 05:40
when you look at the open attachments but it doesn’t resolve the thing because there’s emotional processing you need to do - 07:45
what it might look like to be avoiding trauma work - replicating an unhealthy relationship you had as a child - 10:45
what it might look like to be avoiding trauma work - spending time playing video games or creating outside of reality - 13:20
taking a disassociation pathway vs facing it by going through the body - 14:45
how trauma creates internal splits - 17:10
what it might look like to be avoiding multidimensional work - karmic connection in a relationship - 21:35
is it the absolute 3d split or is it the defence mechanism of disassociation? - 25:40
what it might look like to be avoiding multidimensional work - autoimmune disorders - 27:00
what it might look like to be avoiding multidimensional work - sacrificing the body for the zoomed out perspective - 28:50
seeing that usually it’s both (your operating system + trauma) - 30:00
not realising you have inner child trauma work to do - 35:20
being here as your parent’s guide - 37:35
is there an order we should do our work in? - 38:55
advice for approaching inner child work if you feel like you’re avoiding your trauma work - 40:30
navigating flowing back + forth between your trauma process + the energetic work - 42:00
holding the absolute perspective in a way that respects the body instead of triggering it - 48:25
having complex trauma + learning to feel safe in your body - 49:50
spirit’s recommended trauma resources - 51:00
advice for someone who is really struggling - 1:02:15
the portal activations to use to do trauma work in the portal - 1:05:45
increasing your system’s experience of safety when working through trauma on your own or in the portal- 1:08:00
dialectical behavioral therapy
40 years of zen, dave asprey
other resources mentioned:
somatic experiencing, breathwork, psychodrama, EMDR, neurofeedback
for personal recommendations please reach out to us via email!
@bornawake.world on tiktok
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