True from within

True from within

By Alycia kiyekoEducationSelf-Improvement
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True from within episodes

  • You Are Not Behind. You Are Just Watching Her Instead of Your Own Business.

    You wake up at 3 a.m. with the perfect idea for your business. You open your phone, and there she is: another coach saying your exact thought, smoother, with 100K followers and a $10K day. Your idea suddenly feels late, and that quiet voice starts up again. "I feel behind."

    In this episode, I go straight to the fear so many female entrepreneurs carry and rarely say out loud: the fear of being behind in business. You signed three to five clients this week and still felt small next to someone's Instagram Story. You have 40 unfinished masterclasses because every September you go hunting for the perfect plan to finally "lock in." That is not a discipline problem. That is a comparison problem wearing a strategy costume.

    I break down what six and seven-figure women do differently (spoiler: they feel behind too, they just refuse to let the feeling run the business), why your story and your dream client sell far more than being a walking library of information in the age of AI, and the real reason another course will not fix any of this. I share the story of my nutrition-coach client who was copying her competitors, drowning in misaligned clients, and signed a new client within 48 hours once we fixed her message instead of her strategy. And I bring in Zara Larsson, ten years into her career and still dancing until she sells out, as proof that you can feel behind and keep moving at the same time.

    By the end, you will have a calmer, bolder way to read your fear, a simple question to sit with this week, and permission to define success on your own timeline. You are not too late. This is your moment.

    What you'll take away

    Feeling behind is a thought, not a fact about your business. Comparison quietly steals your wins and stalls your commitment. The fix is not another masterclass, it is your own data, your story, and your dream client. And your dream life might not be the villa in Bali at all.

    Come audit your business, book a one-to-one, and join the 300+ women on my Substack. Do not forget to be your own true.


    23 min
  • I Used to Beg My Boss for a Gold Star. Then I Started Doing It to My Analytics.

    You left your 9-5 to stop being an employee so why does your business still feel like a boss you're desperate to impress? In this episode of From Within, Alicia gets honest about the real reason you're getting likes but no clients who see you as the authority: you've glued your identity to your work. You did the courses, hired the coaches, learned every hook and the results still aren't landing, because the problem was never your strategy. It was that one bad post feels like a verdict on your worth.

    Alicia traces it all the way back from her toxic corporate lab days waiting on a boss for a gold star, to the childhood "good child" conditioning that taught you to perform for love and shows you exactly how to separate your identity from your work so you can finally create like yourself, sell without shrinking, and attract people who actually take you seriously.

    What you'll gain by listening:

    • Why "getting views but no clients" is an identity problem, not a content problem
    • How the "good child" wound quietly runs your business (and how to break it)
    • What Pick Me Content is and why it attracts the exact clients who drain you
    • The mindset shift from likes don't pay your bills, conversion does
    • Why your "worst" performing post can be your highest-converting one
    • How to audit your business so you stop punishing yourself for a system leak
    • Why haters, weirdly, are good for your visibility, conviction, and income

    Timeline:

    • 00:00 — Why so many women are still "an employee" inside their own business
    • 01:03 — The real reason your strategy isn't working: identity tied to work
    • 03:34 — Where this actually comes from
    • 03:50 — Alicia's corporate story: a toxic lab and waiting on a boss for validation
    • 05:14 — The "good child" conditioning and why empaths learn to please
    • 06:16 — Opening a business, then losing your voice to social media's rules
    • 07:20 — Pick Me Content and the clients it attracts
    • 08:04 — Riding the analytics rollercoaster with your self-worth strapped in
    • 09:00 — Every piece of content has a different purpose (and that's okay)
    • 11:00 — Likes don't pay the bills, conversion does
    • 12:09 — Why "bad" content often converts best
    • 12:50 — The dating-show example: reaching fewer, right people on purpose
    • 13:32 — Feeling safe enough to change, and how to audit your business
    • 15:10 — Getting safe with yourself: separating your emotions from your work
    • 16:16 — Why haters help your visibility, conviction, and income
    • 16:36 — Your clients don't need to love you , they come for the transformation
    • 17:24 — The truth: you're allowed to do this for you, too
    • 17:46 — How to work with Alicia + newsletter

    Ready to find your leak?

    Grab the audit → https://alyciakiyeko.gumroad.com/l/fljzq

    Book a 1:1 → https://cal.com/alycia-avec-simplicite-bj14ox/60min?overlayCalendar=true

    Newsletter: https://mademoisellemindset.substack.com/


    19 min
  • What a Reality Dating Show Taught Me About Building a Luxury Brand (And Why People Aren't Here to Love You)?

    In this episode I use a couple from a reality dating show I only catch in TikTok clips to explain something I see constantly in coaching and content: a woman with every ingredient to be a luxury brand who keeps discounting herself because she doesn't fully trust her own value. I translate that relationship dynamic directly into business, why you lower your price the second someone hesitates, why you soften your message so nobody feels challenged, and why that pattern turns a premium offer into something people haggle with instead of invest in. I also get into the uncomfortable truth that your audience isn't showing up to love you, they're showing up for one of three things, and understanding that changes how you sell completely. I close with the two steps to actually diagnose what's blocking your business, because most of the time it isn't your marketing.

    In this episode:

    • The reality show storyline that turned into an entire lesson on branding
    • The difference between a "luxury brand" and a "cheap brand" mindset
    • Why you compromise your price and your message when you're scared of an empty inbox
    • The pattern where a client says she has no money, then buys a 5K course from someone else that same week
    • Why dating norms differ between France and the US (a quick personal tangent)
    • Why AI can copy your content but never your knowledge, background, or positioning
    • Why people are not here to love you, and why that's actually freeing
    • The grocery store analogy: why nobody buying bread cares if the cashier likes them
    • The three real reasons people show up to your content (it's not affection)
    • Why Chanel doesn't care if everyone loves them, and what that means for your prices
    • The two steps to find out what's really blocking your business

    Timestamps:

    • 00:00 — Why I'm talking marketing through a reality TV show today
    • 00:38 — The couple whose dynamic stopped me in my tracks
    • 02:23 — Turning her into "the brand" to make the lesson land
    • 02:50 — How a luxury brand quietly becomes a cheap one
    • 03:54 — A quick detour on French vs. US dating norms
    • 05:01 — Lowering your standard means lowering your price and your value
    • 06:04 — "Your brand is not luxury anymore, it's cheap"
    • 06:27 — The client who "has no money" but buys a 5K course elsewhere
    • 07:16 — Why this episode is about mindset, not strategy
    • 08:20 — The 5K offer quietly discounted to 500
    • 09:22 — "You are more enough," even in the age of AI
    • 10:00 — The positioning line that makes you impossible to replace
    • 10:28 — Being scared to sell because you think it makes you unlikable
    • 11:00 — Stop talking about yourself, talk about the transformation
    • 12:02 — "I am not the main character to this person"
    • 12:40 — The two steps to find what's actually blocking your business
    • 14:00 — The grocery store analogy
    • 14:14 — The three real reasons people show up to your content
    • 15:46 — Why Chanel doesn't need everyone to love them
    • 16:42 — Why you need both the people who love you and the people who just buy
    • 17:02 — Sign-off


    If this hit different, go to my newsletter at [link] for the full steps, and grab the audit at [link] to find out what's actually blocking your business, because most of the time it isn't your marketing at all.

    call with me

    18 min
  • I Made $0 for 5 Weeks and My Business Grew Anyway

    I didn't post for five weeks. Not a podcast episode, not a TikTok, not a newsletter, in English or in French. In this episode I get real about why: I wasn't lazy, I wasn't behind, I was creating content just to feed an algorithm instead of connecting with you. I walk through my six years of content, the break I took (which involved way more online roleplay gaming than business strategy), the friend who reminded me why I love writing, and the moment I realized my block was never about running out of ideas, it was about not feeling safe in my own business anymore. I also get transparent about the money (or lack of it), what happened to my following and engagement while I was silent, and why rest isn't the same thing as quitting.

    In this episode:

    • Why I stopped creating content after six years, even though I love it
    • What five weeks of silence actually did to my podcast, Substack, and following
    • The difference between taking a break because you want to versus because you need to
    • How an online roleplay game (and a stranger who loves writing) helped me get unblocked
    • Why my "writer's block" was really a safety problem, not a skill problem
    • How I use AI in my process, and what I never let it do for me
    • Permission to rest, to ask for help, and to make money without proving it in every post

    Timestamps:

    • 00:00 — Why I disappeared for five weeks across every platform
    • 00:51 — What actually happens to your business when you stop posting
    • 01:15 — My six-year content journey, from my first blog to now
    • 04:07 — Deciding to take a real break instead of forcing "good content"
    • 05:01 — What the break actually looked like (hint: not a wellness retreat)
    • 07:36 — The friend who reminded me why I love to write
    • 09:02 — Realizing the block was never about writing, it was about safety
    • 12:11 — How I actually use AI in my content process
    • 13:17 — The numbers: what grew (and what didn't) while I was silent
    • 15:05 — Permission to rest, to make money, and to stop proving yourself
    • 17:21 — Coming back to content with way less pressure
    • 19:23 — It's okay to ask for help, and it's okay to slow down


    If this hit home, sign up for my newsletter at [link] for more of this, and grab my free business reset audit at [link] to see exactly where your business needs support before burnout makes the decision for you.



    21 min
  • From "Maybe" to "I Am": How to Finally Own Your Brand Out Loud?


    Book 1 to 1 : ⁠⁠https://cal.com/alycia-avec-simplicite-bj14ox/60min⁠⁠

    Join my substack : ⁠⁠⁠⁠⁠https://mademoisellemindset.substack.com⁠/⁠⁠


    In this episode, True queen moves beyond the basics of personal branding (logos, brand statements, visuals) to explore what actually separates brands that convert from brands that don't, even when they look nearly identical.

    Using a story from her cousin's wedding in the Belgian countryside, she explains how confidence and self-embodiment, not the perfect outfit or photoshoot, are what people actually respond to. She unpacks why so many entrepreneurs unconsciously sabotage their own brand by using hedging language like "maybe" and "what if," and how that hesitation makes potential clients doubt them, even when their offer is better and cheaper than a competitor's.

    The episode also addresses the rise of AI-generated content and why flawless, AI-perfect personas are losing to creators who show personality and point of view. Drawing comparisons to Kim Kardashian, Kylie Jenner, Beyoncé, and Taylor Swift, she illustrates how the strongest personal brands aren't the ones that look the most polished, but the ones whose creators fully commit to and embody their vision, even before everything is perfect.

    Key takeaways:

    • Personal branding is about embodiment, not just aesthetics
    • Hesitant language ("maybe," "what if") undermines client trust
    • AI-perfect content isn't what makes brands stand out
    • Commitment to your vision, even imperfectly, builds recognition and loyalty


    17 min
  • The Summer Strategy That Will Double Your Clients Next Year

    Summer isn't slow your strategy is. In this episode of Truth from Within Podcast, I'm breaking down exactly why you're struggling to sell during summer and what to do to flip that completely. If you're tired of low sales, one-time clients, and creating offer after offer just to survive this one's for you. I'll show you how to build a dream client journey, create a seasonal experience people come back to every year, and start preparing for Q4 right now. Whether you're a coach, nutritionist, or service provider, this strategy works. Stop chasing one-time buyers. Start building a long-term brand people are loyal to. Comment "successful" if you want the full process in Instagram (alyciakiyeko) or on substack.

    Timestamp

    Topic

    0:00 – 0:30 Intro + summer sales mindset issue

    0:30 – 1:30 Shoutout to listener + podcast growth update

    1:30 – 3:30 Why summer feels slow (and why it's a mindset problem)

    3:30 – 5:30 Proof people spend in summer: concerts, Beyoncé, travel

    5:30 – 8:00 The mistake: chasing low-ticket one-time clients

    8:00 – 10:30 Dream client journey & how to structure your offer suite

    10:30 – 14:00 Creating a seasonal recurring experience (McRib / Pumpkin Latte analogy)

    14:00 – 18:00 Community > information in the AI era

    18:00 – 21:00 Long-term strategy: doubling clients year over year

    21:00 – 21:52 CTA: Substack, YouTube subscribe, summer group

    If you want to go more deep :

    The Ultimate Secret to a High-Cash Summer for Your Business

    If You Think Summer Is Dead for Sales, You Are Missing These Summer Marketing Ideas

    Book 1 to 1 : ⁠https://cal.com/alycia-avec-simplicite-bj14ox/60min⁠

    Join my substack : ⁠⁠⁠⁠https://mademoisellemindset.substack.com⁠/⁠⁠


    22 min
  • She Had 2K Followers, Amazing Engagement, and Zero Consistent Sales Until We Fixed This

    Book 1 to 1 : https://cal.com/alycia-avec-simplicite-bj14ox/60min

    Join my substack : ⁠⁠⁠https://mademoisellemindset.substack.com⁠/⁠⁠

    If you need help figuring this out, I created ⁠⁠⁠⁠The $5K Breakthrough System⁠⁠⁠⁠, a diagnostic workbook that shows you exactly what’s leaking revenue, time, and energy in your business in just 48 hours.

    You can have great engagement, a growing audience, and still end up with one or two misaligned clients at the end of the month. That was my client's reality before we worked together. She was posting every day, investing in content strategy coaches, and even going viral but nothing converted into consistent sales.

    The problem was never her content. It was her offer architecture.

    In this episode, I break down the exact case study: what we found when we audited her data, why pain-focused content attracts the wrong clients, and how rebuilding her offer suite helped her double her income in one month without posting more.

    If your content educates but does not convert, this one is for you.

    Timestamp

    Topic

    00:00

    Introduction — the case study setup

    01:00

    Client backstory — engagement without sales

    02:30

    The "going viral" trap

    05:00

    Why content pillars alone don't convert

    07:00

    Offer architecture — the real problem

    09:00

    Market research vs. guessing

    10:00

    Pain-based content attracts the wrong clients

    11:30

    Desire-led content and buyer psychology

    13:30

    What we actually did — auditing her data first

    17:30

    Rebuilding the offer suite (low ticket + high ticket)

    20:30

    Results: doubled income, same audience, less content

    22:00

    How to audit your own content and data

    23:00

    CTA — one-to-one, newsletter, audit playbook

    24 min
  • Why am I so scared to post on social media ?

    how to attract high paying clients using your content: ⁠⁠⁠⁠⁠https://www.subscribepage.com/createyouroffer⁠⁠⁠⁠

    My shop: ⁠⁠⁠⁠https://la-maison-de-galle.creator-spring.com/⁠

    15 min
  • Why You're Stuck in Slow Season (And How to Never Let It Happen Again)?

    Join my substack : ⁠⁠https://mademoisellemindset.substack.com⁠/⁠

    If you need help figuring this out, I created ⁠⁠⁠The $5K Breakthrough System⁠⁠⁠, a diagnostic workbook that shows you exactly what’s leaking revenue, time, and energy in your business in just 48 hours.

    You had a strong January. People were buying. And now it's Q2 and everything slowed down. You're posting more, tweaking your offer, chasing every trend and still no sales.

    It's not the algorithm. It's not the season. It's not your price.

    You don't have a system.


    In this episode, I break down the 4 levers you need to sell consistently no matter what month it is: clear messaging, knowing your dream client by heart, an offer built for the right person, and knowing your business data cold.

    When you have all four, slow season becomes a choice not a crisis.

    Sign up to the Substack at mademoisellemindset.com for the full written breakdown.


    00:00 Q2 is here and your sales disappeared, you're not alone

    00:45 "You're too expensive", the objection that breaks you01:46Visibility, engagement, virality but nobody buys

    03:00 The offer tweak spiral: challenges, bundles, mini-minds...

    05:30 The real problem: you don't have a selling system

    06:50 Buyer behavior has changed since 2020, here's what shifted

    26:14 Chasing trends is making it worse (reels, carousels, Substack...)

    27:42 The real issue: you stopped believing in your offer

    29:00 Build the offer your client actually needs, not what's trending

    30:54 The 4 levers of the consistent selling system

    32:38 When you have the system, slow season is your choice

    34 min
  • You Are Not Late, What Social Media Is Lying to You About Success and Timelines

    Join my substack : ⁠https://mademoisellemindset.substack.com/⁠

    If you need help figuring this out, I created ⁠⁠The $5K Breakthrough System⁠⁠, a diagnostic workbook that shows you exactly what’s leaking revenue, time, and energy in your business in just 48 hours.

    You are not late. Not late in business. Not late in life. Not late compared to the person in your group coaching who already hit 10K. Not late because you're still building and they're already scaling. Social media is lying to you about timelines. The people you compare yourself to started 10 years ago. You're seeing their chapter 10 and measuring it against your chapter 1. The thought that you're late is what's actually making you late. It creates comparison, self-sabotage, and paralysis and it stops you from sharing your story, which is the only thing that actually sells. In this video I break down the 3 lies that make you feel behind and how to stop believing them. 


    0:00 You are not late, but this feeling is what's making you lateOpen with the statement. Sit with it. Don't rush past it.

    0:40What society tells us our timeline should look like and why it's wrong"6 months fully booked, living in Bali" the lie we all consumed

    1:17 The comparison trap inside group coaching , why other people's results aren't your benchmarkThey already have a community. Different starting line. Not the same race.

    2:22 The yo-yo income problem, why inconsistency doesn't mean you're behind10K one month, 2K the next, this is a learning season, not failure

    3:24 Why the "late" feeling creates self-sabotage, people-pleasing, and paralysisEgo pressure, wanting to prove yourself, making emotional decisions instead of strategic ones

    4:27 The Gary V story, even he missed investing in Facebook and still built an empireMissing one thing doesn't define your journey. Continuing does.

    5:40You are in a learning process, not a failing processYou don't know the backend yet. You're scaling from 1-to-1 to 1-to-many. That takes time.

    6:26Why feeling late stops you from sharing your story and why that kills your sales"You over-educate your audience like a dictionary but don't talk about yourself because you feel ashamed"

    8:33 Gen Z, buying behavior, and why people still buy through emotion , not just speedThey still need to know you. Story sells. Always.

    9:28 The singer who moved to Asia at 40 and won, your timeline is not the world's timelineIf she thought she was late, she would never have gone. She went. She won.

    10:44 Stop watching social media every day if it makes you feel late, audit your business insteadWhat do I want to be known for? Who is my dream client? What is my content? Start there

    .12:10 You are not late. Become your own best friend. Keep going.

    13 min

About True from within

From the publisher's feed

Welcome to true from within podcast with Alycia Kiyeko. You will unlock your limiting beliefs that will allow you to be your own truth, to sell every day, to say goodbye to your toxic relationships…