I have spent years looking outward for ways to heal my MS but it's not working. In fact, I'm getting worse, weaker everyday. Had a lightbulb moment this weekend that I share in this podcast finally deciding that the answers are within me. I am unconsciously bringing more pain and disability into my life because that's what I'm putting all my energy into fighting. What you resist persists. I am going to let health flow through me and love myself back to better health.