True In The Moment

True In The Moment

By MichelleEducationSelf-Improvement
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True In The Moment episodes

  • Have unwavering faith in God
    This episode was made for anyone who has given up on life or given up on a dream they’ve had for some time because they’ve hit a road block. Maybe you didn’t get that job or promotion I want to encourage you to have unwavering faith in God because with him nothing is impossible or too difficult to accomplish.
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    3 min
  • These are some serious times
    “For where two or three gather in my name, there am I with them”. Matthew 18:20 Pray for 🇺🇦 Pray for the 🌎
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    13 min
  • Radical Acceptance
    Radical Acceptance is the ability to accept a situation as it is without judgment
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    8 min
  • 10 ways to cope with Chronic Stress
    It is essential to learn ways of coping with chronic stress as it can lead to heart disease, stroke, depression, weight gain, memory loss and even premature death. Seek help!
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    Support this podcast: https://podcasters.spotify.com/pod/show/michelle-mj/support
    10 min
  • Letting go of the things we cannot change
    Many times we try to be control freaks and seldom disregard the things we cannot alter for whatever reason which causes unnecessary stress. This podcast focuses on helpful ways to manage that and highlights a few ways to deal or avoid stressors. The Serenity Prayer is useful in these circumstances because we sometimes feel helpless. Letting go might seem easy but it is a difficult thing to do when necessary.
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    5 min
  • Living in the now is crucial
    When we let ourselves slip into the past or the future we take away from the joy that’s right here , Now. We cause unnecessary problems for ourselves in the form of Depression and Anxiety
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    6 min
  • Making a difference
    Everyday is a chance to make a change so Seize the opportunity to inspire greatness, bless lives with your gift 🎁
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    3 min

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