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True Leisure Podcast
True Leisure Podcast episodes
- S2E4 - Universal Behaviors
DISCLAIMER: None of the information presented in this episode or the True Leisure podcast is meant to be anything but informational. This content is not intended to be a substitute for professional medical advice and you should consult your physician before implementing anything we say on the podcast.
Hello, philosophers! We're back with the fourth episode of season 2 of the True Leisure Podcast. As a reminder, with this season, we hope to push past some of our insecurities regarding our public image in order to talk about some more personal topics. In this episode, we're talking about some "universal" behaviors and their importance. Particularly in reducing intercultural offense. If you have anything you'd like to share with us, feel free to email us at [email protected]. We hope you enjoy!
Instagram: https://www.instagram.com/trueleisurepodcast/
Twitter: https://twitter.com/trueleisureFacebook: https://www.facebook.com/True-Leisure-6091909830735461 hr 12 min - S2E3 - Evolution of Language
DISCLAIMER: None of the information presented in this episode or the True Leisure podcast is meant to be anything but informational. This content is not intended to be a substitute for professional medical advice and you should consult your physician before implementing anything we say on the podcast.
Hello, dear viewers! We're returning with the third episode of season 2 of the True Leisure Podcast. As a reminder, with this season, we hope to push past some of our insecurities regarding our public image in order to talk about some more personal topics. In this episode, we're talking about mainly vernacular language and its development over the years into what it is today. If you have anything you'd like to share with us, feel free to email us at [email protected]. We hope you enjoy!
Instagram: https://www.instagram.com/trueleisurepodcast/
Twitter: https://twitter.com/trueleisureFacebook: https://www.facebook.com/True-Leisure-60919098307354659 min - S2E2 - Plagues
DISCLAIMER: None of the information presented in this episode or the True Leisure podcast is meant to be anything but informational. This content is not intended to be a substitute for professional medical advice and you should consult your physician before implementing anything we say on the podcast.
Hello, listeners! We're back with the second episode of season 2 of the True Leisure Podcast. As a reminder, with this season, we hope to push past some of our insecurities regarding our "public image" in order to talk about some more personal topics. In this episode, we're talking about some plagues of the past as well as some of the medical theory of the time. If you have anything you'd like to share with us, feel free to email us at [email protected]. We hope you enjoy!
Instagram: https://www.instagram.com/trueleisurepodcast/
Twitter: https://twitter.com/trueleisureFacebook: https://www.facebook.com/True-Leisure-6091909830735461 hr 6 min - S2E1 - Personal Projects
DISCLAIMER: None of the information presented in this episode or the True Leisure podcast is meant to be anything but informational. This content is not intended to be a substitute for professional medical advice and you should consult your physician before implementing anything we say on the podcast.
Hello again! We're back with season 2 of the True Leisure Podcast. With this season, we hope to push past some of our insecurities regarding our "public image" in order to talk about some more personal and therefore interesting topics. In this episode, we're talking about some personal projects we'd like to complete, whether it be during this summer or within a larger time scale. If you have anything you'd like to share with us, feel free to email us at [email protected]. We hope you enjoy!
Introduction 0:00:00
Game Development 0:02:30Musical Production 0:08:30Gaming and Streaming 0:27:56Personal Fitness 0:38:32Finding Motivation 0:43:02Pushing our Comfort Zone 0:56:44Conclusion 1:08:06Instagram: https://www.instagram.com/trueleisurepodcast/
Twitter: https://twitter.com/trueleisureFacebook: https://www.facebook.com/True-Leisure-6091909830735461 hr 10 min - S1E9 - Physical Health
DISCLAIMER: None of the information presented in this episode or the True Leisure podcast is meant to be anything but informational. This content is not intended to be a substitute for professional medical advice and you should consult your physician before implementing anything we say on the podcast.
Hello again dear viewers! We're pleased to present the finale of season 1 of the True Leisure podcast! In this episode, we're joined by Ms. Schwinge who is an AP Psychology teacher at UPA in California. We will be attempting to tackle the topic of physical health (specifically nutrition, exercise, and sleep) within a span of two hours. Obviously, this isn't enough time to go super in-depth with any of the fields, but we hope this episode encourages you to rethink, or at least look deeper into some popular conceptions about health. Thanks for a great season and we hope you enjoy!
0:00 Introduction
2:07 Defining Key Terms4:42 Fasting and OMAD21:40 Meal Timings39:30 Meal Replacements57:50 Weightlifting1:12:12 Mind Over Matter1:22:57 Calisthenics1:29:36 Ideal Sleeping Habits1:36:35 The Sleep Cycle and Chronotypes1:52:04 Nutrition, Exercise, and Sleep: The Trifecta of Healthy Living1:58:15 ConclusionInstagram: https://www.instagram.com/trueleisurepodcast/
Twitter: https://twitter.com/trueleisureFacebook: https://www.facebook.com/True-Leisure-6091909830735462 hr 1 min - S1E8 - Nostalgia
Hey everyone! Welcome to the 8th episode of our podcast. In this episode, we're discussing nostalgia, its definition, what it can be used for, where we see it pop up frequently, etc. Personal stories included as usual!
Introduction 0:00
Our Definition of Nostalgia 1:14Historical Nostalgia 5:57Back in my Day... 18:02Nostalgia as a Destructive Force 32:11Using Nostalgia as a Marketing Tool 40:44Our Own Nostalgia with Music and Games 54:52Using Nostalgia Productively 1:16:45Conclusion 1:30:27Instagram: https://www.instagram.com/trueleisurepodcast/
Twitter: https://twitter.com/trueleisureFacebook: https://www.facebook.com/True-Leisure-6091909830735461 hr 32 min - S1E7 - Hobbies
Hey everyone and welcome back to True Leisure's 7th episode! In this episode, we're discussing our hobbies. Topics include the past, present and future for our hobbies, our thoughts on hobbies in general as well as some personal stories.
Introduction 0:00
Past Hobbies 1:48Current Hobbies 29:28Potential Future Hobbies 1:02:35Conclusion 1:33:08Reading suggested by Akash on the leisure topic:
https://medium.com/time-off/true-leisure-is-much-more-than-the-absence-of-work-3946ffb4da74Instagram: https://www.instagram.com/trueleisurepodcast/
Twitter: https://twitter.com/trueleisureFacebook: https://www.facebook.com/True-Leisure-6091909830735461 hr 35 min - S1E6 - Dreams, Pt. 1
DISCLAIMER: We don't claim to be experts on this topic, just people that looked around and want to be better informed on the issue. If you have any input on what we say (corrections, further input, etc.) We'd be happy to read and respond in the comments or by email at [email protected].
Welcome to the sixth episode of the True Leisure Podcast! In this episode, we discuss dream theory, lucid dreaming, and our own experiences with things like sleep paralysis.
Introduction 0:00
Dream Theories 1:00Sleep Paralysis 28:00Lucid Dreaming 34:47Techniques to Lucid Dream 59:30Some of Our Dream Experiences 1:11:33Conclusion 1:21:20The neurology study mentioned:
https://journals.physiology.org/doi/full/10.1152/jn.00386.2014Instagram: https://www.instagram.com/trueleisurepodcast/
Twitter: https://twitter.com/trueleisureFacebook: https://www.facebook.com/True-Leisure-6091909830735461 hr 23 min - S1E5 - Practical Philosophy
DISCLAIMER: We don't claim to be experts on this topic, just people that looked around and want to be better informed on the issue. If you have any input on what we say (corrections, further input, etc.) We'd be happy to read and respond in the comments or by email at [email protected].
Welcome to the fifth episode of the True Leisure Podcast! In this episode, we're discussing some problematic worldviews (e.g. Nihilism and Pessimism) as well as some ways to combat these beliefs. We draw from several renowned philosophers for answers (e.g. Nietzsche, Aristotle, and Kant) as well as a few of our own experiences.
Instagram: https://www.instagram.com/trueleisurepodcast/
Twitter: https://twitter.com/trueleisureFacebook: https://www.facebook.com/True-Leisure-6091909830735461 hr 31 min - S1E4 - COVID-19 and the Environment
DISCLAIMER: We mention this around the middle of the episode: we don't claim to be experts on this topic, just people that looked around and want to be better informed on the issue. If you have any input on what we say (corrections, further input, etc.) We'd be happy to read and respond in the comments.
Welcome to the fourth installment of the True Leisure Podcast! In this episode, we're discussing the environment as a result of quarantine amongst ourselves. Topics include the effect on greenhouse gas emissions/pollution, the effect on wildfires, the restoration of ecosystems, the human ecosystem, and how the human social environment has been affected.
Instagram: https://www.instagram.com/trueleisurepodcast/
Twitter: https://twitter.com/trueleisureFacebook: https://www.facebook.com/True-Leisure-6091909830735461 hr 18 min
About True Leisure Podcast
From the publisher's feed
Hello all, and welcome to the True Leisure podcast. True Leisure is a passion project that the four of us started during the summer of 2020. The goal of this podcast is to provide an interesting and…
informative discourse on various topics covering art, science as well as current events. Any and all feedback is appreciated and will be taken into account. Feel free to reach out on Instagram or through email with any questions or concerns you might have. Thank you for reading and we hope you enjoy our podcast.