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Manifesting love is a big one! But if you notice something blocking you from you bringing in that right person, this is what it is. 

Relationship blocks are patterns and cycles in our subconscious that continue to play out in relationships despite wanting to manifest different results. There are many ways relationship blocks show up. You must get to the root of these blocks so you can manifest the relationship you truly desire.

Find the full show notes here!

Links:
Manifest Love E-Book- FREE!
Early Bird List
Free Quiz- Are Limiting Beliefs Blocking Your Manifestations?
Find True Self Manifestation here.
Free How to Tap Into Your Intuition Guide
How to Manifest Without the Self-Sabotage E-Course.
Read the blog here.
Follow TSM on Instagram.
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This episode explores the feelings we are trying to evoke with our manifestations. Feelings are powerful. If we can get into that state through visualization, we are opening ourselves up to the Universe letting her know that we are ready to receive what we are manifesting. By tapping into how this will feel when it comes through, we are teaching ourselves that it is possible to have and helping our parts see this as well.

Find the full show notes here!

Links:
Free Quiz- Are Limiting Beliefs Blocking Your Manifestations?
Imagine If...handout
Find True Self Manifestation here.
Free How to Tap Into Your Intuition Guide
How to Manifest Without the Self-Sabotage E-Course.
Read the blog here.
Follow TSM on Instagram.
Like TSM on Facebook.
Follow TSM on TikTok.
Email: [email protected]

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In this episode I go into detail about the subconscious blocks that sabotage our manifestations, how they impact our self-worth, and share personal stories and examples to better understand how past programming and conditioning evolve into limiting beliefs and become invisible scripts we unconsciously follow. I also share an exercise on how to determine what part is blocking your manifestations, and how to use True Self energy to work with that part so you can align with the Universe and manifest! 

Find the full show notes here!

Links:
Free Quiz- Are Limiting Beliefs Blocking Your Manifestations?
Find True Self Manifestation here.
Free How to Tap Into Your Intuition Guide
How to Manifest Without the Self-Sabotage E-Course.
Read the blog here.
Follow TSM on Instagram.
Like TSM on Facebook.
Follow TSM on TikTok.
Email: [email protected]

Send a text

In this episode I go deeper into our shadow parts. Our shadow parts are parts of us that have been repressed or hidden in our subconscious. We don’t do this consciously; it is all subconscious. It’s because we pick up on things growing up from caretakers and people of authority. We experience pressures, societal expectations, and norms. These are often based on family expectations and values, but also based on gender, socio-economic status, race, sexuality. 

 Inspired by the book: On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to Be Good, by Elise Loehnen. I talk about how the Patriarchal society we live in contribute to our shadow parts, and what to do about it.

In Today's Episode:
On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to Be Good
Free How to Tap Into Your Intuition Guide
How to Manifest Without the Self-Sabotage E-Course.

Find the Show Notes for this episode here.

Links:
Free Quiz- Are Limiting Beliefs Blocking Your Manifestations?
Find True Self Manifestation here.
Take the quiz! Find out what part is blocking your manifestation.
Read the blog here.
Follow TSM on Instagram.
Like TSM on Facebook.
Follow TSM on TikTok.
Email: [email protected]

Send a text

In this episode I discuss how I’ve lost myself and how I reconnected to my True Self. I also talk about how you can reconnect to yourself using my free Mindfulness Check-In Guide. 

Sometimes it's difficult to access True Self energy because we are disconnected from our thoughts, emotions, and bodies. Connecting to ourselves, our True Selves, is one of the keys to manifesting everything you want! Let me show you how with this FREE guide!

 Check out the show notes here!

In Today's Episode:
Free How to Tap Into Your Intuition Guide
Holistika Tulum
Hypnotize Tulum

Links:
Free Quiz- Are Limiting Beliefs Blocking Your Manifestations?
How to Manifest Without the Self-Sabotage E-Course.
Find True Self Manifestation here.
Read the blog here.
Follow TSM on Instagram.
Like TSM on Facebook.
Follow TSM on TikTok.
Email: [email protected]

Send a text

This episode we explore what it means to get curious, internally, and externally. I talk about why this is so powerful, yet often forgotten about. I also give you tips and exercises to get curious without judgment and how you can expand your curiosity. I hope you enjoy this episode!

Check out the show notes here.


Links:
Free Quiz- Are Limiting Beliefs Blocking Your Manifestations?
How to Manifest Without the Self-Sabotage E-Course.
Free How to Tap Into Your Intuition Guide
Find True Self Manifestation here.
Read the blog here.
Follow TSM on Instagram.
Like TSM on Facebook.
Follow TSM on TikTok.
Email: [email protected]

Send a text

In this episode I talk about how we can manifest what we want through the lens of Internal Family Systems. I outline the steps to manifesting without the spiritual bypassing of New Age manifestation models, instead getting to the root of what blocks and sabotages your manifestations, and what to do about it.

Link to complete show notes:
Episode 5: How to Manifest What You Want


Links:
Free Quiz- Are Limiting Beliefs Blocking Your Manifestations?
How to Manifest Without the Self-Sabotage E-Course.
Free How to Tap Into Your Intuition Guide
Find True Self Manifestation here.
Read the blog here.
Follow TSM on Instagram.
Like TSM on Facebook.
Follow TSM on TikTok.
Email: [email protected]

Send a text

Today I let you in on the secret to manifesting. It's all about self-worth. In this episode I discuss the differences between self-esteem and self-worth, what it looks like when we are in our worth as well as what diminishes self-worth. But that's not all! I share with you why I think self-worth is the secret to manifesting and give you 5 tips to get into your worth so you can manifest the life you've always wanted!

Show Notes:
Episode 4: The Secret to Manifestation

Links:
Free Quiz- Are Limiting Beliefs Blocking Your Manifestations?
Find True Self Manifestation here.
Free How to Tap Into Your Intuition Guide
How to Manifest Without the Self-Sabotage E-Course.
Read the blog here.
Follow TSM on Instagram.
Like TSM on Facebook.
Follow TSM on TikTok.
Email: [email protected]

Send a text

Today I talk about what I mean by parts, using the lens of Internal Family Systems and the use of parts work to work with our parts.  I discuss how our parts interfere with our manifestation practice, some common culprits that are blocking your manifestations and why.

Show Notes:
Episode 3: the Parts Are Blocking Your Manifestations. Here's Why.

Links:
Free Quiz- Are Limiting Beliefs Blocking Your Manifestations?
Find True Self Manifestation here.
Free How to Tap Into Your Intuition Guide
How to Manifest Without the Self-Sabotage E-Course.
Read the blog here.
Follow TSM on Instagram.
Like TSM on Facebook.
Follow TSM on TikTok.
Email: [email protected]

Send a text

In this episode I talk about what True Self is, how to tap into True Self, why True Self energy is important in manifestation, and how to tell the difference between True Self and  your parts.

Show Notes:
Episode 2: What is True Self?

Mentioned in the podcast:
Insight Timer: Guided Meditation

Other important things:
Free Quiz- Are Limiting Beliefs Blocking Your Manifestations?
Find True Self Manifestation here.
Free How to Tap Into Your Intuition Guide
How to Manifest Without the Self-Sabotage E-Course.
Read the blog here.
Follow TSM on Instagram.
Like TSM on Facebook.
Follow TSM on TikTok.
Email: [email protected]