<p>When we attach a label to ourselves we limit ourselves.  Commonly overheard in conversation.  "Are you an introvert or an extrovert?" or "What do you do?", we are frequently asked.  "Well, I'm a this doing that."  What happens to our sense of self when we aren't being defined or categorized?  More importantly, what types of unnecessary limitations are we putting on ourselves when we label and ourselves and put ourselves into a box?</p>

When we attach a label to ourselves we limit ourselves. Commonly overheard in conversation. "Are you an introvert or an extrovert?" or "What do you do?", we are frequently asked. "Well, I'm a this doing that." What happens to our sense of self when we aren't being defined or categorized? More importantly, what types of unnecessary limitations are we putting on ourselves when we label and ourselves and put ourselves into a box?

<p>When we attach a label to ourselves we limit ourselves. &nbsp;Commonly overheard in conversation. &nbsp;"Are you an introvert or an extrovert?" or "What do you do?", we are frequently asked. &nbsp;"Well, I'm a this doing that." &nbsp;What happens to our sense of self when we aren't being defined or categorized? &nbsp;More importantly, what types of&nbsp;unnecessary limitations are we putting on ourselves when we label and ourselves and put ourselves into a box?</p>

True Take 004: The Problem With Labels

John Harrison is a professional psychotherapist and coach.  He brings his insight and experience from his former career as a military officer, 9-5 office worker, and his current career as a therapist and coach, in interviews with professionals, psychology experts, and those living their higher potential.  Each week you’ll get discussion, stories, and insights on finding your “why”, how to optimize your life and business, and the mental and emotional challenges that can keep you stuck.  He and his guests explore the practical and spiritual aspects of engaging in a satisfying career and a meaningful life.

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John Harrison is a professional psychotherapist and coach. He brings his insight and experience from his former career as a military officer, 9-5 office worker, and his current career as a therapist and coach, in interviews with professionals, psychology experts, and those living their higher potential. Each week you’ll get discussion, stories, and insights on finding your “why”, how to optimize your life and business, and the mental and emotional challenges that can keep you stuck. He and his guests explore the practical and spiritual aspects of engaging in a satisfying career and a meaningful life.

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True Take 004: The Problem With Labels

True Take 004: The Problem With Labels

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