Truly Nazareth Episode 80 | Nandri Soli Pazhagu | Have an attitude of gratitude, and things will get better.

TRULY NAZARETH - This podcast presents informative contents on Inspiring real life stories, Mindfulness, Self- development and motivation in Tamil (தமிழ்) and English which helps you to introspect, realize your best values and reach greater heights.

Here is our today's episode. Gratitude is a powerful emotion that can be expressed in many ways. Sometimes a simple “thank you” does the trick. The many benefits of gratitude may be explained by the feel-good chemicals released in our brains upon expressing or receiving it. Dopamine and serotonin are two neurotransmitters responsible for immediately uplifting our moods. When we give or experience thanks daily, we strengthen these neural pathways.. Be grateful to everyone. Joy is the simplest form of gratitude. Follow Truly Nazareth Podcast for Truly Inspiring and Interesting Real Life Story from Nazareth Institutions .

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