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Truly Talented Tuesday-Intro~ Allow your self-expression to creatively rise and shine- through you!
TUESDAY-Sacral Chakra Governs our creativity and Self expression. (FUN FACT!) Did you know Tuesday is the most 'productive' day of the week?! Lol! Get it, productive!! Bahahah!! Aww that just tickled me!! Lol! Aaanywaays... Let's tap in to our imagination and allow the planetary energy present and available for us on this day to boost our creativity and Self expression! During our entire childhood, our caregivers are mostly in control of our actions, reactions and behavior. As we grow up, we may feel we are the ones in control of ourselves now, but nonetheless, we just took over the job of ‘controlling’ ourselves and our action, reactions, and behavior. "The sacral chakra is how we connect with and express the core self in a creative way that’s all our own. As the pleasure-focused chakra, it takes us out of “survival mode” enabling us to start tuning into what we truly desire – what we want to make, write, paint, bake, experience – and so much more." Says Creative-Expression- In what ways can you allow your creative juices to flow more freely? How do you let in and get your creative juices flowing? Do you have a creative side of yourself, you tend to hide, feel embarrassed by or shy about sharing? Do you make the time for yourself to do the things that bring you joy or excite you? Or, do you tend to close yourself off to doing new things or things you enjoy? Do you make it a priority, or do you feel guilty for wanting to make time for yourself? In what ways can you allow your creative juices to flow more freely? If you'd like some guidance of how to open and align your Sacral Chakra, this is a great video, by Teal Swan!
Open Sacral Chakra
If you're interested in a sleep meditation, here is 8 hours of healing and balancing your Sacral Chakra.
Sacral Chakra 8 Hour Sleep Meditation
If you're interested in the Sacral Chakra Mantra or Vam chant- here is an awesome 15 min video!
Sacral Chakra Chant (108 Times) *Significance of 108*
And for some more ideas of foods to eat to heal and balance your Sacral Chakra check out this video!
5 Foods That Heal and Balance The Sacral Chakra. We may have to take our journey alone, but we're meant to figure it out together ❤ Thabk you for joining me, for the fun of it!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/soul-hearted-alignment/message
Support this podcast: https://anchor.fm/soul-hearted-alignment/support
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By ShaTUESDAY-Sacral Chakra Governs our creativity and Self expression. (FUN FACT!) Did you know Tuesday is the most 'productive' day of the week?! Lol! Get it, productive!! Bahahah!! Aww that just tickled me!! Lol! Aaanywaays... Let's tap in to our imagination and allow the planetary energy present and available for us on this day to boost our creativity and Self expression! During our entire childhood, our caregivers are mostly in control of our actions, reactions and behavior. As we grow up, we may feel we are the ones in control of ourselves now, but nonetheless, we just took over the job of ‘controlling’ ourselves and our action, reactions, and behavior. "The sacral chakra is how we connect with and express the core self in a creative way that’s all our own. As the pleasure-focused chakra, it takes us out of “survival mode” enabling us to start tuning into what we truly desire – what we want to make, write, paint, bake, experience – and so much more." Says Creative-Expression- In what ways can you allow your creative juices to flow more freely? How do you let in and get your creative juices flowing? Do you have a creative side of yourself, you tend to hide, feel embarrassed by or shy about sharing? Do you make the time for yourself to do the things that bring you joy or excite you? Or, do you tend to close yourself off to doing new things or things you enjoy? Do you make it a priority, or do you feel guilty for wanting to make time for yourself? In what ways can you allow your creative juices to flow more freely? If you'd like some guidance of how to open and align your Sacral Chakra, this is a great video, by Teal Swan!
Open Sacral Chakra
If you're interested in a sleep meditation, here is 8 hours of healing and balancing your Sacral Chakra.
Sacral Chakra 8 Hour Sleep Meditation
If you're interested in the Sacral Chakra Mantra or Vam chant- here is an awesome 15 min video!
Sacral Chakra Chant (108 Times) *Significance of 108*
And for some more ideas of foods to eat to heal and balance your Sacral Chakra check out this video!
5 Foods That Heal and Balance The Sacral Chakra. We may have to take our journey alone, but we're meant to figure it out together ❤ Thabk you for joining me, for the fun of it!
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/soul-hearted-alignment/message
Support this podcast: https://anchor.fm/soul-hearted-alignment/support