Denae, Zoe and Lara chat with Jasmine Desilva about reinventing yourself through your mind and body. Jasmine Desilva is a Health and Wellness Expert and F3 Founder. This episode will have you energized and ready to get yourself fit and together!

Truspace Episode 18- Reinvent Yourself: Mind & Body

Millennials are no longer the future, they are the NOW.  Join hosts Denae, Zoe and producer Lara as they facilitate open, healthy, taboo and sometimes uncomfortable conversations on TruSpace (short for The Real U) every Tuesday (Trusday)!  If you are looking for real content or simply want to dive deeper into yourself, tune in to TruSpace for a fresh millennial perspective.

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Millennials are no longer the future, they are the NOW. Join hosts Denae, Zoe and producer Lara as they facilitate open, healthy, taboo and sometimes uncomfortable conversations on TruSpace (short for The Real U) every Tuesday (Trusday)! If you are looking for real content or simply want to dive deeper into yourself, tune in to TruSpace for a fresh millennial perspective.

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Truspace Episode 18- Reinvent Yourself: Mind & Body

Truspace Episode 18- Reinvent Yourself: Mind & Body