The fourth in our series of podcasts exploring the pillars of mindfulness. This one is all about Trust. Tim from Blackbird Minfulness takes us through a mindfulness session explainging the key elements in this this series.

Image by Zdenek Machacek from Unsplash

The fourth in our series of podcasts exploring the pillars of mindfulness. This one is all about Trust. Tim from Blackbird Minfulness takes us through a mindfulness session explainging the key elements in this this series. Image by Zdenek Machacek from Unsplash

Trust

A charity in Leeds, UK creating sanctuary spaces where community is built, power is collective, and the message that you matter is constant.

Visit www.leedssanctuary.org.uk to find out more.

Society & Culture

A charity in Leeds, UK creating sanctuary spaces where community is built, power is collective, and the message that you matter is constant. Visit www.leedssanctuary.org.uk to find out more.

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Trust

Trust