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Trust shapes almost every aspect of our lives—our relationships, friendships, teams, workplaces, and communities. Yet we rarely stop to think about what trust actually is, how it is built, and why it can disappear so quickly.

In this episode of Hearing The System with Maik & Juan, we explore trust from different angles. Is trust earned or given? Why do some people trust easily while others struggle? What role do reliability, vulnerability, competence, and honesty play? And can trust truly be restored once it has been broken?

Drawing from personal experiences, coaching, leadership, and organizational life, we discuss the forces that strengthen trust, the behaviors that quietly undermine it, and why trust may be one of the most valuable assets we have.