On this episode, we discussed the essential role trust plays in relationships. We explored how trust builds emotional safety, communication, and intimacy. We also delved into whether it's advisable to be friends with your partner’s friends or maintain close friendships while in a relationship. We discussed how balancing external relationships can impact trust, boundaries, and time together as a couple. Our conversation highlighted how transparency, mutual respect, and understanding are key to fostering a secure relationship, and the importance of nurturing both individual friendships and couple dynamics.

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