Sustain Me Podcast

Trust In God Pt 2: Forgivness=Rest. Peace.

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  • Trusting God brings about PEACE - Shalom - Wholeness

    • Shalom / Peace - Biblical peace is about wholeness or completeness, and it was brought to earth in the person of Jesus, the Prince of Peace.

      • God wants us to be whole: Body, Mind & Spirit.

        • Forgiveness

        • Healthier relationships.

        • Improved mental health.

        • Less anxiety, stress and hostility.

        • Fewer symptoms of depression.

        • Lower blood pressure.

          • A stronger immune system.

            • Unforgiveness can have a negative impact on your physical health, including:

            • High blood pressure

            • Weakened immune system: Unforgiveness can make it harder for your body to heal 

            • Reduced sleep

            • Chronic pain

              • REST:

              • Psalm 46:10
              •  Matthew 11:28
              • Ecclesiastes 4:6
              • Proverbs 19:21


                • Challenge of the Week:

                What does true rest look like in your life? Pray about what to do to rest in HIM. Do one thing you did as a kid that brings you peace and joy.


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