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"Trust In The Force...But Trust Yourself, First"
Dr. Ronald Alexander joins the show to talk mindfulness, mindful meditation, and learning how to trust your intuition. We also chat about the difference between giving up attachment and detaching.
Dr. Ron is the Executive Director of Open Mind Training Institute, as well as a psychotherapist, Mindfulness Trainer, Somatic Experiencing Practitioner, and author.
You can find out more about Dr. Ron and RonaldAlexander.com and follow him on @RonAlexanderPhD on Twitter.
Subscribe to the podcast on Apple Podcasts/iTunes and Soundcloud!
Weigh in anytime:
Twitter: @theAmyMCR
Gram/Snap: @AmyMCR
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By AmyMCR
4.3
2222 ratings
Dr. Ronald Alexander joins the show to talk mindfulness, mindful meditation, and learning how to trust your intuition. We also chat about the difference between giving up attachment and detaching.
Dr. Ron is the Executive Director of Open Mind Training Institute, as well as a psychotherapist, Mindfulness Trainer, Somatic Experiencing Practitioner, and author.
You can find out more about Dr. Ron and RonaldAlexander.com and follow him on @RonAlexanderPhD on Twitter.
Subscribe to the podcast on Apple Podcasts/iTunes and Soundcloud!
Weigh in anytime:
Twitter: @theAmyMCR
Gram/Snap: @AmyMCR