In this episode we discuss the importance of trust. How pivotal trust is in the military and we debate if you can ever earn your integrity back. Commando Mindset is a mental fitness work out, a bootcamp for the mind - Make sure you get your work in every Wednesday.

Hosted by Layla Anna-Lee our Royal Marine Commandos Ben Williams and Antony 'Thomo' Thompson teach us how we can adopt a Marine mentality into our everyday lives.

Get the book: https://www.waterstones.com/book/commando-mindset/ben-williams//9780241416051?

Follow us on Instagram: @Commando_Mindset @LaylaAnnaLee @Thomo_2.0 @Ben_Williams_CM