Does risk equal danger? Or are you in danger of playing it safe? It’s fair to say that Ant Middleton knows a thing or two about risk. After 13 years of military service, the Chief Instructor of Channel 4’s SAS: Who Dares Wins has put his mind and body through the most extreme challenges imaginable. Having survived everything from enemy fire to a life-threatening descent of Mount Everest, Ant reveals to Rachel how critical trust is to harnessing our fears and venturing into the unknown.