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Discover how to rebuild trust and foster healthier relationships, especially during midlife, with insights from our esteemed guest, licensed therapist Blake Roberts, LPC, MA. When trust is compromised, it can feel like the foundation of your relationship is crumbling. Together with Blake, we confront the complex interplay between trust, insecurities, and betrayal, discussing how cognitive distortions and past experiences shape our perceptions. Blake shares personal anecdotes, offering a unique perspective on trusting oneself and understanding the limitations of controlling others.

Navigating trust issues isn't just about identifying problems; it's about self-awareness and transformation. We dive into the nuances of worry, false accusations, and maladaptive schemas that erode relationship foundations. Through engaging dialogues, we explore how patience, tolerance, and effective communication are crucial in redefining relationships after betrayal. From recognizing signs of infidelity to understanding the impact of social media and online dating, our conversation provides a roadmap for healing and growth.

As we reflect on the lessons learned from past relationships, we tackle the challenges of balancing career and family life while maintaining meaningful connections. Our discussion extends to the emotional complexities of parenting, co-parenting, and how these dynamics intersect with personal healing. This episode is not just about rebuilding trust but also about appreciating the resilience needed to redefine relationships post-betrayal. Join us for a thoughtful exploration of these themes, enriched by Blake's expertise and personal stories.

About Blake:
Blake is a practicing therapist in the Denver, CO area, along with his wife Lindsay Roberts, MA, LPC they own and operate The Gift of Psychotherapy practice and are taking new patients on limited basis. 

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