***Please be aware this episode explores difficult themes including verbal abuse and homophobia.***

This week, Anthony bravely shares an extremely challenging time he had at work which really impacted on his mental health. We explore the concept of workplace gaslighting and the impact on self esteem and confidence. 

Anthony and Harriet discuss how Anthony kept himself emotionally well and how he regained his confidence and processed what had happened after the event. Listen and feel uplifted!