In this conversation, Akilah and Zakkiya explore the theme of trust as a pivotal element in personal growth and self-awareness. They discuss their individual journeys towards trusting themselves and others, the importance of shadow work, and how relationships shape our ability to trust. The dialogue emphasizes the need for self-discovery, healing from past traumas, and the role of community in fostering trust. They also touch on the interplay between trust and fear and how optimism can enhance one's trusting journey. The episode concludes with reflections on the importance of building a trustworthy community and the ongoing nature of personal development.

Resources

📚 Read: Trust by Iyanla Vanzant

🎬 Watch: The Darjeeling Limited

🎶 Listen: Optimistic by The Sounds of Blackness

Takeaways

- Trust is essential for personal growth and fulfillment.

- Self-discovery involves understanding and trusting oneself.

- Shadow work is crucial for overcoming past traumas.

- Relationships significantly influence our ability to trust.

- Trust and fear are opposites; overcoming fear leads to trust.

- Building a community of trustworthy individuals is vital.

- Trusting oneself is the first step to trusting others.

- Healing is a continuous journey that requires effort.

- Optimism can enhance the experience of trust.

- Trusting the process allows for a more peaceful life.

Chapters

00:00 The Season of Trust

06:01 The Role of Relationships in Trust

11:59 The Journey of Healing and Growth

17:45 Building a Trustworthy Community

23:54 Optimism and Trust