SHEILAS & SHENANIGANS

TRUST w/ Jonty James Coats Harrison


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The nerves are high and the vulnerability hangovers are heavy but it's here... 
Meet the man of Emma's dreams, the divine masculine to her feminine and her greatest teacher yet. 
His 8 pack is made in the kitchen and his love for all things health and wellness will have you questioning how you too can embody this lifelong goal of longevity. 
Season 2 has held space for women who inspire Emma and have something she wishes to embody. This finale highlights the ultimate gift to Emma's life over the past 9 months. With Jonty as her life coach, Emma honours the trust and gratitude she has embodied within this safe container. From learning to love her most authentic self to falling in love with her make-up free face and the delicious food that he feeds her in between, life has up-levelled for this Sheila and with his help, yours can too. 
A question Jonty receives is 'why do we fear stepping into ourselves?' and without explicitly asking it, we go deep into exposing the many societal expectations that keep us humans from authentically becoming ones truest self. Jonty reveals how he personally continues to break through the many conditionings that keep us limited and why courage, trust and following ones curiosity is the answer. 
With the core values of love, growth and freedom; Jonty embodies all of this through daily acts of self discipline. With an incredible awareness around what he consumes, Jonty answers what it would take for him to eat McDonalds, he shares why his ayahuasca visions have guided him towards healthy life choices and the journey that led him to transition from working in banking to finding his dharma in breathwork facilitating. 
Emma and Jonty discuss how they respond when triggered, how they have attempted to navigate their traumas together in a new relationship and the many do's and don'ts they've learned along the way.  
His voice will excite you, his honesty will probably trigger you and his zest for living a healthy life will inspire you. 
 
To learn more about this exceptional human being; be sure to follow @jontyjch & @iamhum.n
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SHEILAS & SHENANIGANSBy sheilasandshenanigans

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