Trusting yourself is one of the most helpful things you can do for you in your life. In this episode of Mental Chillness, we dive deep into self trust - how to make the effort, create self love, and find the ability to go inward. Hope you enjoy besties. <3 - Khanh and Jules 

This Podcast is by two people simply sharing their experiences in dealing with mental health, you are learning as they learn, they aren't the professionals!

Follow Mental Chillness on Instagram @Mentalchillnesspodcast - Khanh @megakhanh -Jules @lotsofjuless -Jonathan @figsshit_

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