Liberation Wisdom Podcast

Trust Your Body: The Wisdom You've Been Ignoring


Listen Later

Your body holds wisdom. You've been taught not to listen to it.

Kayla explores muscle testing — a simple practice of holding something and feeling whether your body leans forward (yes) or backward (no). It works. And it's about reclaiming your intuition and sovereignty.

We trust experts over ourselves. But your body knows what's true, what aligns with your soul's path, what to say yes or no to. This is especially important now as we navigate propaganda and noise — your body's wisdom is your discernment tool.

Kayla also shares a personal story: a coach steered her away from something she loved. A year later, she's circling back because it feels true for her. She had to trust her body over expertise.

During this upcoming Gemini New Moon (about living your fullest truth), honing this skill is essential for authenticity and alignment.

In this episode:

  • Muscle testing: a simple body wisdom practice
  • Your body knows yes/no before your mind does
  • Grounding + holding something + feeling the response
  • Yes = forward lean, forward energy push
  • No = backward lean, pulling energy
  • Using this with food, supplements, decisions, anything
  • Why Western doctors will never teach this
  • The need for both Western medicine AND body wisdom
  • Coming back to sovereignty and internal intuition
  • Seeking mentors vs. filtering through your own body
  • Discernment in a propaganda-filled world
  • Political truth-telling: does this feel like truth to me?
  • Your authentic path = listening to what lights you up
  • Online Holy Rage Circle (June 30, 4-5:30pm PT) — $55

Online Holy Rage Circle - Tuesday, June 30 2026

4-5:30pm Pacific Time | All genders welcome | $55

Join the Circle HERE!

Learn More About the Circle HERE!

If you’re feeling called to stay in touch with Kayla:

  • Join my Newsletter Community + Get My FREE Sacred Body Workbook: A Guide to Healing Body Image and Embracing Pleasure
  • Support this podcast and leave me a tip!
  • Book 45 minute FREE consultation

...more
View all episodesView all episodes
Download on the App Store

Liberation Wisdom PodcastBy Kayla Moore