🎙️Carrie On!

What if calling off your wedding is the beginning of your greatest love story—your love for you?

Author and storyteller Katherine Woller opens up about ending her engagement two weeks before the big day, rebuilding from the ground up, and how a simple therapy question—“What percentage of you would say yes today?”—cut through the noise and changed everything.

We talk rings, dresses, friend breakups, mother-daughter legacies, social pressure, body signals, and how following your intuition can lead you to the right partner, the right life, and the right you.

Guest: Katherine Woller, bestselling author of Calling It Off: Memoir of an Almost Bride

Host: Carrie Murray | Show:Carrie On!

Key Takeaways

• Choosing yourself is kind—truth beats “polite.”
• The Percentage Tool: “If I had to decide today, what % of me says yes?”
• Intuition feels peaceful; programming feels pressured.
• Your body tells the truth: sleep, tension, heart rate = data.
• Movement + Writing help process and rebuild self-trust.
• Aligned love is possible after you walk away.

💫 About This Episode

Guest: Katherine Woller Book: Calling It Off: Memoir of an Almost Bride

Instagram: @katherinewoller

Book: https://www.katherinerosewoller.com/

Watch: YouTube: Carrie On! with Carrie Murray

💛 About Carrie Murray

Host of Carrie On! — exploring reinvention, self-discovery, and empowerment before, during, and after midlife. Founder of BRA Network and Carrie On Media.

Follow Carrie:

🌐 thecarriemurray.com

📸 https://www.instagram.com/_carriemurray_/

▶️YouTube Channel

🌍 Sponsors:

• Ready for Ted – Build your signature talk with Toni Purry → readyforted.com
• Two Peacocks Travel – Travel with purpose → twopeacockstravel.com

🪶 Join the Conversation

If this episode helped you trust your gut—even 10% more— 💬 Comment below: What percentage of you says YES today? 👇 Subscribe for more stories of courage, reinvention, and truth-telling.