Jamie Filer and I had a conversation more. I appreciate a lot. She shared some very giving things in this part as well.

Themes we talked about

- The idea behind the podcast "monday morning mindset shift"

- Challenges that shanges your perspective and make you more gratefull for what you have, and how to change things.

- Coming back to a healthier life, after suffering from any kind of eating disorder.

- Talking about grief and sorrow

Get in touch with Jamie Filer / Find her on the platforms.

Instagram: https://www.instagram.com/jaim91/?hl=da

Facebook:https://www.facebook.com/Jaime.Filer1

https://www.facebook.com/JaimeFilerFitness

Youtube: https://www.youtube.com/c/jaim91

Tiktok: https://www.tiktok.com/@jaimefiler

Her page: https://jaimefiler.com/

linkedIn: https://www.linkedin.com/in/jaime-filer/