Trusting oneself is an essential aspect of personal growth and development. When you trust yourself, you believe in your abilities, your decisions, and your judgment. This self-confidence enables you to take risks, explore new opportunities, and achieve your goals.

On the other hand, if you don't trust yourself, you may struggle with making decisions, doubting yourself, and feeling insecure. This lack of trust can hold you back from pursuing your dreams and living your life to the fullest.

Trusting yourself also involves being true to your values and beliefs and making choices that align with them. This authenticity allows you to live a more fulfilling and satisfying life, free from the pressure to conform to other people's expectations.

Listen in as Whitney discusses self trust and the impact that it can have in your relationships.