I've missed you! Tune in for insights and updates on:

• Starting therapy
• Taking action before waiting for clarity
• Letting go of what we can't control
• Trusting ourselves

And not letting perfection get in the way of us going for what we want!

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Thank you to Roxanne Atienza for our beautiful brand new podcast cover art! Roxanne (@rabbiitonthemoondraws) is an empathy-driven art director, designer, and illustrator based in Richmond, VA. Check out their shop which includes AAPI and Filipinx empowered apparel, accessories, and prints. We are honored that Roxanne blessed our podcast with their wonderful talents.
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Feedback/Questions? [email protected]

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If you enjoyed today's episode, please leave us a 5-star rating and review on Apple Podcasts and Spotify - let us know what you'd like to hear more about so we can best support you in your creative journey!

Coaching, Classes & Events: 

• Join our Newsletter for mindset letters, goodies & updates: https://thriveandthread.myflodesk.com/
• Saturday 5/17 at 10A EST - Online | mindful morning workshop: CREATIVITY: http://lauren-devera.as.me/wellness
• 1:1 Coaching with Lauren:  https://www.honeybook.com/widget/the_lions_den_187621/cf_id/6462a88daec1a30c3afd99f8
• The Lion's Den: Dance & Wellness | IRL & Online: https://www.lauren-devera.com/thelionsden

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• Lauren's Instagram: https://www.instagram.com/thelaurendevera/
• Instagram: https://www.instagram.com/thriveandthread/
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• Thrive and Thread Meditations: https://open.spotify.com/playlist/7FdHtKeTP0zxzRtm2QMxqb?si=4c3c474d22e74339