Life is unpredictable. One moment, you feel like you’ve got everything figured out, and the next, everything changes—leaving you feeling lost, overwhelmed, or even burnt out. The real problem? Most of us were never taught how to navigate change with ease. Instead, we resist it, stress over it, and fight against it—only making things harder.

But what if change wasn’t something to fear… but something to trust?

In this episode of Find Your Balance Now, Vanessa and Scoti reveal the art of adapting to life’s changes—so you can move through transitions with confidence, clarity, and peace.

• Why burnout is often a sign that you’re resisting a necessary shift in your life
• The mindset shift that turns uncertainty into an opportunity for growth
• How detaching from expectations can help you stop suffering and start thriving
• Simple yet powerful grounding practices that will keep you centered no matter what life throws your way
• The #1 skill you need to navigate change effortlessly and embrace the unknown

If you’ve ever felt stuck, overwhelmed, or afraid of what’s next—this episode is for you. Don’t let resistance hold you back from the life you’re meant to live.