Feeling like you can't trust yourself, others, perhaps your children? These patterns get in the way of bringing out the best in ourselves, and the best in others. This episode provides insights and techniques for you to trust yourself more, and help your children of any age to trust themselves more.  Explore new ways of thinking, fresh approaches to use your brain and brand new options for how to operate yourself in this often strange place called Earth. As always, the 2 Jill's examples provide humor, context and approachability to these big new ideas.

The 2 Jills, a psychologist and a psychic intuitive, reveal mind-blowing  insights that turn psychology, self-help and consciousness teachings on  their heads. Why? Because they work. Real help, sincere growth, is  here. Welcome to Psyched, a weekly podcast with an unconventional  approach to healing and self help that goes beyond the brain and beyond  psychology. Jill Renee Feeler and Jill Lankler take on conventional  healing wisdom questioning what we have come to believe as fact. Change your mind, if you'd like. The choices are endless and the upgrades are many.