Type 2 Travel

Trusting Your Gut: How Body Wisdom, IFS, and Astrocartography Guide Travel Decisions


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Krista Parks is one of those people who makes even the most skeptical travelers believe in energy healing—and that's no small feat. As an Internal Family Systems (IFS) practitioner, Reiki master, and our resident "hippie-dippie camp counselor" at Camp Lola Whiskey, she's helped countless people reconnect with their inner wisdom while navigating everything from relationship drama to travel anxiety.

We're diving into something I've been thinking about a lot lately—why does travel seem to crack us open in ways that everyday life just... doesn't? How do we distinguish between our intuition telling us to go somewhere versus our brain freaking out about all the "what ifs"?

We're getting into everything from astrocartography and letting the stars guide your travels to getting food poisoning in Morocco, plus the uncomfortable truth about why your body screams at you long before you finally listen. If you've ever made a major life decision while traveling or wondered why you feel more like "yourself" on trips than at home—this one's for you.

Upcoming Trips Mentioned:

  • Camp Lola Whiskey 2026
  • Morocco: April 10 - April 19, 2026
  • Morocco: September 4 - 13, 2026

Links & Resources (Krista)

  • Learn more about Krista: @_modern_tribe & @travelingshamama

Links & Resources (Laura)

  • Follow my personal IG: @lolawhiskey
  • Follow my business IG: @lauraericsongrouptrips
  • Follow our podcast: @type2travelpodcast
  • Learn more about upcoming trips: lauraericson.com
  • Check out our podcast page: lauraericson.com/podcast
  • Join my Facebook group: @lolalovestravel

Thanks for being here! As always, rate, review, share with a friend, and tag us if you’re listening.

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Type 2 TravelBy Laura Ericson