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Trusting Your Inner Compass: A Conversation with Anna Quigley
In this episode of Inner Light, transformational coach and founder of Journey to Purpose, Anna Quigley, shares powerful insights on how to trust and strengthen your intuition. We explore why women often ignore their inner voice, how intuition speaks through the body, and why quieting external noise is essential to reconnect with inner wisdom. Anna breaks down practical steps to distinguish fear from guidance and explains how living intuitively brings clarity, confidence, and joy across all areas of life.
About the Guest:
Anna Quigley is a transformational coach, speaker, and founder of Journey to Purpose and The Intuition Zone. With over 30 years of experience, Anna helps midlife and beyond women navigate life transitions by awakening their intuition and reconnecting with purpose. She blends neuroscience, spirituality, and soul wisdom to empower women to create meaningful, aligned lives.
Key Takeaways:
Intuition often speaks through the body via sensations, images, and inner knowing.
Quieting the rational mind—through nature, meditation, or stillness—allows intuition to emerge.
Listening to intuition builds confidence and clarity in choices, transforming relationships, health, and joy.
Intuition is accessible to everyone; it can be strengthened like a muscle through daily awareness.
Connect with Anna:
Learn more about Anna’s work at Journey to Purpose and The Intuition Zone.
Website: https://theintuitionzone.com/coaching/
Facebook: https://www.facebook.com/TheIntuitionZone
YouTube: https://www.youtube.com/@TheIntuitionZone-aq
Instagram: https://www.instagram.com/anna.quigley.3/
Want to be a guest on Healthy Mind, Healthy Life? DM me on PodMatch:
DM Me Here:https://www.podmatch.com/hostdetailpreview/avik
Tune in to all 15 podcasts:https://www.podbean.com/podcast-network/healthymindbyavik
Subscribe To Newsletter:https://healthymindbyavik.substack.com/
Join Community:https://nas.io/healthymind
Stay Tuned And Follow Us!
YouTube: https://www.youtube.com/@healthymind-healthylife
Instagram: https://www.instagram.com/healthyminds.pod
Threads: https://www.threads.net/@healthyminds.pod
Facebook: https://www.facebook.com/podcast.healthymind
LinkedIn: https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster
#podmatch #healthymind #healthymindbyavik #wellness
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By InniteIn this episode of Inner Light, transformational coach and founder of Journey to Purpose, Anna Quigley, shares powerful insights on how to trust and strengthen your intuition. We explore why women often ignore their inner voice, how intuition speaks through the body, and why quieting external noise is essential to reconnect with inner wisdom. Anna breaks down practical steps to distinguish fear from guidance and explains how living intuitively brings clarity, confidence, and joy across all areas of life.
About the Guest:
Anna Quigley is a transformational coach, speaker, and founder of Journey to Purpose and The Intuition Zone. With over 30 years of experience, Anna helps midlife and beyond women navigate life transitions by awakening their intuition and reconnecting with purpose. She blends neuroscience, spirituality, and soul wisdom to empower women to create meaningful, aligned lives.
Key Takeaways:
Intuition often speaks through the body via sensations, images, and inner knowing.
Quieting the rational mind—through nature, meditation, or stillness—allows intuition to emerge.
Listening to intuition builds confidence and clarity in choices, transforming relationships, health, and joy.
Intuition is accessible to everyone; it can be strengthened like a muscle through daily awareness.
Connect with Anna:
Learn more about Anna’s work at Journey to Purpose and The Intuition Zone.
Website: https://theintuitionzone.com/coaching/
Facebook: https://www.facebook.com/TheIntuitionZone
YouTube: https://www.youtube.com/@TheIntuitionZone-aq
Instagram: https://www.instagram.com/anna.quigley.3/
Want to be a guest on Healthy Mind, Healthy Life? DM me on PodMatch:
DM Me Here:https://www.podmatch.com/hostdetailpreview/avik
Tune in to all 15 podcasts:https://www.podbean.com/podcast-network/healthymindbyavik
Subscribe To Newsletter:https://healthymindbyavik.substack.com/
Join Community:https://nas.io/healthymind
Stay Tuned And Follow Us!
YouTube: https://www.youtube.com/@healthymind-healthylife
Instagram: https://www.instagram.com/healthyminds.pod
Threads: https://www.threads.net/@healthyminds.pod
Facebook: https://www.facebook.com/podcast.healthymind
LinkedIn: https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster
#podmatch #healthymind #healthymindbyavik #wellness