Sign up to save your podcasts
Or
Share Trusting Your Inner Knowing with Steph Jagger
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Trusting Your Inner Knowing with Steph Jagger
Do you listen to your intuition to access your joy? How do you allow yourself to be mentally, physically, spiritually, and emotionally in the same place at the same time? You have to let your body be in sync so you can operate in your most efficient and joyful self.
In this episode of the Soulcation podcast, we have Steph Jagger, an author, a coach, and a skiing world record holder, which she wrote a book about. Steph redesigned her life 10 years ago by listening to her intuition and now helps others write, re-write, own, and share their stories.
Listen in to learn about the deeper meaning of alchemy, which is allowing energy to move in the way that it wants to move.
What You Will Learn:
- [4:06] Steph describes how listening to her own intuition to immerse herself in joy led to a shift in her life.
- [7:10] Learning how to live in your body to know the difference between your physical body and mental body.
- [9:58] She explains the work she had to do to repair her relationship with her body and be in tune with it.
- [14:27] Understanding how your intuition works, as well as the liminal, which is about being here nor there.
- [19:06] Steph gives an analogy of both the intuition of fear and that of joy and why you should pay attention to both.
- [23:31] How Steph accesses her joy through laughter and by being in nature.
- [27:11] The importance of being patient with all your body when you take a leap.
- [34:32] Understanding alchemy: allowing your physical and emotional bodies to do their job by moving energy the way they want in an authentic way.
- [42:56] Steph explains alchemy in terms of grief and death and how you can find freedom in both.
- [48:58] She describes the life she doesn’t need a vacation from as one where she gets to follow things that bring her joy.
Relevant Links:
Website: https://www.stephjagger.com/
Instagram: https://www.instagram.com/stephjagger/
- Free Soulcation Daily Planning Page: https://www.melodymiles.com/daily-planning-page
- Follow Mel Miles on Instagram: https://www.instagram.com/soulcationmel/
- Purchase the Soulcation Planner: https://www.melodymiles.com/soulcation-planner
View all episodes
By Mel Miles
4.8
2626 ratings
Do you listen to your intuition to access your joy? How do you allow yourself to be mentally, physically, spiritually, and emotionally in the same place at the same time? You have to let your body be in sync so you can operate in your most efficient and joyful self.
In this episode of the Soulcation podcast, we have Steph Jagger, an author, a coach, and a skiing world record holder, which she wrote a book about. Steph redesigned her life 10 years ago by listening to her intuition and now helps others write, re-write, own, and share their stories.
Listen in to learn about the deeper meaning of alchemy, which is allowing energy to move in the way that it wants to move.
What You Will Learn:
- [4:06] Steph describes how listening to her own intuition to immerse herself in joy led to a shift in her life.
- [7:10] Learning how to live in your body to know the difference between your physical body and mental body.
- [9:58] She explains the work she had to do to repair her relationship with her body and be in tune with it.
- [14:27] Understanding how your intuition works, as well as the liminal, which is about being here nor there.
- [19:06] Steph gives an analogy of both the intuition of fear and that of joy and why you should pay attention to both.
- [23:31] How Steph accesses her joy through laughter and by being in nature.
- [27:11] The importance of being patient with all your body when you take a leap.
- [34:32] Understanding alchemy: allowing your physical and emotional bodies to do their job by moving energy the way they want in an authentic way.
- [42:56] Steph explains alchemy in terms of grief and death and how you can find freedom in both.
- [48:58] She describes the life she doesn’t need a vacation from as one where she gets to follow things that bring her joy.
Relevant Links:
Website: https://www.stephjagger.com/
Instagram: https://www.instagram.com/stephjagger/
- Free Soulcation Daily Planning Page: https://www.melodymiles.com/daily-planning-page
- Follow Mel Miles on Instagram: https://www.instagram.com/soulcationmel/
- Purchase the Soulcation Planner: https://www.melodymiles.com/soulcation-planner