The Women We Know

Trusting Your Instincts - S2E4 - With Tanya James


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In this episode of The Women We Know, Stacey sits down with her younger sister, Tanya James, for a deeply honest conversation about motherhood, health, resilience, and learning to slow down in a world that constantly tells women to keep pushing harder.

Living between town life and property life in rural Central West Queensland, Tanya shares what it’s really like balancing motherhood, business ownership, family life, and the mental load that so many women quietly carry behind the scenes.

Together, they unpack Tanya’s journey into cleaner living and holistic health after becoming a mum, the importance of advocating for your children, and how trusting your instincts can completely change the way you move through life.

Warm, grounding, and deeply relatable, this episode feels like sitting around the kitchen table with a cuppa and talking honestly about the realities of womanhood, family, and building a meaningful life — even when it’s messy.

If you’ve ever felt stretched thin, questioned your instincts, or craved a slower and more intentional way of living, this conversation will stay with you.

Connect with Tanya: Instagram + Facebook: tanyas_healing_journey / Tanya Dale

Know a woman with a story worth sharing? Stacey would love to hear from you.

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The Women We KnowBy Stacey Ferguson