Truth Based Nutrition is the podcast you've been looking for to break free from diet culture and heal your relationship with food and body-through authentic conversations. Hosted by Liesel Maddox, a Registered Dietitian Nutritionist and business owner, this show dives deep into:

• Eating disorder recovery
• Intuitive Eating
• Where diet culture shows up in the church
• And how you can develop a healthy relationship with food and your body

Join Liesel as she shares the real nutrition science truth along with God's truth for food freedom to help you embrace God's good design for food and your body.

Go ahead and subscribe to the show on your favorite listening platform so you never miss an episode and to help this show reach more people who need food freedom!

You can learn more about Liesel and work with a nutrition expert at Maddox Nutrition here: https://www.lieselmaddoxnutrition.com/

And don't forget to follow along on Instagram: https://www.instagram.com/dietitian.liesel/