Truth Be Told

Truth Be Told: The Realities of Stress and Self Care


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What if I told you that being an adult doesn't mean that it should come with a hefty side of "stress".

What if I told you that we just naturally learned to normalize "stress" and self care isn't a one size fits all kind of deal. Bubble baths, bath bombs, and candles can't relieve all your problems. #treatyoself

With this episode you're going to have to scratch your preconceived idea of the meaning of stress and what social media considers as "self care". Let's dive into this snippet of reason #1 out of thousands in counting to showcase how we don't have it all together.

Follow my instagram @marjulieav to access the link in my bio for the business ads promoted on this podcast. 


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Truth Be ToldBy Marjulie Av

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