Momma Drama and Trauma

Truth Talk Thursday | Cracks, Control, and Coming Undone


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In this week’s Truth Talk Thursday, I’m getting real about something that I think a lot of us feel but rarely say out loud — what it’s like to fall apart after holding it all together for too long.For years, I convinced myself that control was safety — that if I could plan enough, stay busy enough, hold everyone and everything together, then maybe life wouldn’t fall apart again. But the cracks always find their way through.This episode, “Cracks, Control & Coming Undone,” is about that moment when the mask slips — when exhaustion takes over and you realize you’ve lost touch with yourself somewhere between surviving, caretaking, and keeping peace for everyone else.I open up about feeling completely disconnected from who I was — not just as a wife or mom, but as a woman. I talk about what it’s like to break down, to come undone, and how surrender — true surrender — doesn’t mean giving up, it means letting go of what was never yours to carry in the first place.And most importantly… it’s about finding your way back to yourself.Not the old you, but the real you — the one underneath the noise, the chaos, and the fear. The one who craves peace, simplicity, and a quiet life filled with meaning, not pressure.If you’ve ever been the strong one — the one who fixes, manages, and holds it all together — this episode is for you. 💔✨🧡 Giveaway ReminderTo enter the drawing for the Momma Drama & Trauma Self-Care Bundle Giveaway, you must comment under the official video on my YouTube channel titled “Momma Drama & Trauma Self-Care Bundle Giveaway”.Here’s the link to comment: https://youtu.be/ZmXfnGXE_ggLeave what part of this episode resonated with you the most — that’s how your entry gets counted.🔔 Don’t forget to like, comment, subscribe and share with your friends (if this episode touched you, it probably means others will benefit too)📲 Follow me on Instagram / TikTok / Facebook🎧 Listen to the full podcast on Apple Podcasts, Spotify or wherever you get your podcasts.

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Momma Drama and TraumaBy Jenny Kuemmel