#truthin5 | Light the World | Jenny Muscatell

Do you ever find yourself saying something to yourself you would never say to a friend or neighbor? Scientific studies show that being kind actually increases the production of serotonin and dopamine levels in the brain, which in turn produces overall feelings of satisfaction. The Mayo Clinic suggests that this applies to the kindness we show ourselves.  Biblical principals to help you love yourself and others. 

Key Scriptures: 
Luke 10:27
Genesis 1:27
Galatians 3:26
Psalm 139:14
Jeremiah 1:4-5
Jeremiah 29:11
Romans 8:31
Hebrews 13:5
Isaiah 43:2
Psalm 119:103
Matthew 5:14-16

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