Life Changing Principles

Truths to End Suffering [Harvard Compassion Class]


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Compassion is noticing suffering and the desire to relieve it. But what is suffering?  In Buddhist thought there are 4 noble truths. 

1. No one can escape the fact that suffering exists for all of us. 

2. The way we interact with suffering can create more suffering 

3. There is a way to end suffering 

4. Let's start practicing.

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Life Changing PrinciplesBy LeAnn Hunt

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