This week, Matthew interviews central Indiana based personal trainer, Rich Ford. Rich focuses on wellness and the “big picture” when working with clients. This conversation includes Matthew’s personal experience training with Rich, inspiring stories, advice, and memories between one another.

Rich's Instagram: https://www.instagram.com/fordfitindy

Rich's Facebook: https://www.facebook.com/fordfitness1

Rich's TikTok: @fordfitness