In this episode, I will be talking with my special guest and friend, Ms. Lisa Olsson, who is the owner of TRX Studio in Fredericksburg, VA. Lisa is a certified TRX Instructor, Personal Trainer, and Nutritionist. She will discuss what TRX training involves, her exercise program, and a few nutritional items she recommends to her clients. Lisa is phenomenal entrepreneur and would love to help you achieve your fitness goals!! If interested in contacting Lisa, her email is [email protected]. Welcome Lisa!!! 👸💫