In which the gals continue "redo, redux, retry" January. Emma reports back on Luddites returning to the news. In the main segment, Kim tries a monthly digital sabbath challenge, based on the book "24/6" by Tiffany Shlain. Kim also read "12 Rules for Life" by Jordan Peterson in order to continue our discussion of the ongoing self-care grift. Len wraps up the show and joins our open discussion of these topics.