This isn’t a weight loss story, it’s a courage story. A story about trying, failing, falling, and choosing to rise again.

In this episode, Clarisa opens up about her return to the beginning, her struggle with obesity, body image, bulimia, diabetes, and the weight of leading in the Bronx. She shares why starting over in your 40s feels different, the science behind why it’s so hard to restart, and the truth about health in marginalized communities. This is an honest conversation about courage, community, and choosing yourself again. If you’re trying to begin again, this episode is for you.