<p>In this episode of It's 5 o'clock Somewhere Anita talks about her experience teaching at the Salvation Army in Camden. In their practice they mixed things up by incorporating the student's favorite pop artists. It's always important to try new things. Don't be afraid to shake things up in your practice and have fun! </p> <p>Today's musical selection will be Doo-Wop by Lauryn Hill. </p>

In this episode of It's 5 o'clock Somewhere Anita talks about her experience teaching at the Salvation Army in Camden. In their practice they mixed things up by incorporating the student's favorite pop artists. It's always important to try new things. Don't be afraid to shake things up in your practice and have fun! Today's musical selection will be Doo-Wop by Lauryn Hill.

Try New Things

Join Anita Grace Brown, founder of Smiling Heart Yoga (SmilingHeartyoga.org), for a daily all-levels, mindful yoga practice.  This body prayer has been transforming Anita's life for over 13 years, and now her unique voice and practice can be brought right into your home! "It's 5 o'clock Somewhere" brings you 10-15 minute sacred sessions from the meadow near her home to help you unwind, refocus and center your mind, body and spirit.  
Use these practices to start your morning, finish your day, or simply put life on pause.

***NEW VIDEO!*** 
https://www.youtube.com/watch?v=3ot-EctFHmg 
Anita is thrilled to share her first interview for "It's 5o'clock Somewhere" with Heather Morgan: life coach, wife and mother. In this interview they discuss faith, yoga, disability, and the difference between being cured and being healed.

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Join Anita Grace Brown, founder of Smiling Heart Yoga (SmilingHeartyoga.org), for a daily all-levels, mindful yoga practice. This body prayer has been transforming Anita's life for over 13 years, and now her unique voice and practice can be brought right into your home! "It's 5 o'clock Somewhere" brings you 10-15 minute sacred sessions from the meadow near her home to help you unwind, refocus and center your mind, body and spirit. Use these practices to start your morning, finish your day, or simply put life on pause. ***NEW VIDEO!*** https://www.youtube.com/watch?v=3ot-EctFHmg Anita is thrilled to share her first interview for "It's 5o'clock Somewhere" with Heather Morgan: life coach, wife and mother. In this interview they discuss faith, yoga, disability, and the difference between being cured and being healed.

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Try New Things

Try New Things