How to Enjoy the Ride, Part 3.

So much of navigating life in a way that brings you joy and a feeling of being fully alive is a mental game. It is waking up to the experience of your life for brief moments and then slipping back into autopilot.

In this third and final episode of this series, I share five of my favorite reflective practices for more fully experiencing this remarkable ride called life.

Here are some links to resources I reference in this episode:

Ali Victor Binazir's 2021 article entitled, You, the Miraculous: What Are The Chances of Being Born?

The Last Time, Season 2, episode 12, or read it on The Slow Sip here.

Finally, here is a link to my post, The Shut Down Sequence on The Slow Sip.