Are you feeling overwhelmed with the constant barrage of news, information and worries of the unknown?  Uncertain of what to do or think?  Consider the action of Being Still. Sheryl discusses how being still  can entail small actions throughout the day and can help you to feel less overwhelmed.

Are you feeling overwhelmed with the constant barrage of news, information and worries of the unknown? Uncertain of what to do or think? Consider the action of Being Still. Sheryl discusses how being still can entail small actions throughout the day and can help you to feel less overwhelmed.

Are you feeling overwhelmed with the constant barrage of news, information and worries of the unknown?&nbsp; Uncertain of what to do or think?&nbsp; Consider the action of Being Still. Sheryl discusses how being still&nbsp; can entail small actions throughout the day and can help you to feel less overwhelmed.&nbsp;

Try This At Home: Be Still

Is your life in transition? Needing to change but aren’t sure you can? Feel like you are existing but not living? 

Join Life Coach and Clinical Social Worker Sheryl Woolverton as she addresses the struggles we often don’t expect to face such as career changes, health concerns, death of a loved one, relationship issues such as divorce, empty nest and how easy it can be to simply exist. 

She guides you in answering the question “How do I do this?” helping you to establish healthy habits, routines, goals and dreams specific to their unique needs. Sessions With Sheryl provides tips and suggestio

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Self-Improvement

Is your life in transition? Needing to change but aren’t sure you can? Feel like you are existing but not living? Join Life Coach and Clinical Social Worker Sheryl Woolverton as she addresses the struggles we often don’t expect to face such as career changes, health concerns, death of a loved one, relationship issues such as divorce, empty nest and how easy it can be to simply exist. She guides you in answering the question “How do I do this?” helping you to establish healthy habits, routines, goals and dreams specific to their unique needs. Sessions With Sheryl provides tips and suggestio

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Try This At Home: Be Still

Try This At Home: Be Still