Today's episode is asking you for a favor!

As we become older, we often do not speak to our parents on a regular basis. We become busy with our full time jobs, caring for kids, keeping our schedules running. We may not think about our parents (off having their own lives) but upon occasion. We may even be annoyed at times when they call "just wanting to check in".

After the death of Sheryl's Mother Barbara 7 years ago, she could no longer contact her mother for information on a recipe or to ask if her mother remembered.  In honor of her Mother's Birthday on November 7th,  she asks those lucky enough to still have their parents to call them.  (or to call someone who has been significant)

In today's episode she shares how showing a small act of kindness such as making a phone call to your parents or another person can immediately make you feel better, ease anxiety and reduce stress.

Please go ahead and Call Someone!

Find Sheryl at:

Website: https://howtomakealife.com/
Facebook: https://www.facebook.com/HowToMakeALife/
Instagram: https://www.instagram.com/howtomakealife/
Schedule a Discovery Call: https://calendly.com/howtomakealife/30min