Dr Sarah Vohra starts the week with a brilliant strategy to help stop negative self talk when you're out on a tricky run! If you'd like to donate to my British Red Cross Miles For Refugees campaign please click <a href="https://miles.redcross.org.uk/fundraising/amylane2023" rel="noopener noreferrer" target="_blank">here</a> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Dr Sarah Vohra starts the week with a brilliant strategy to help stop negative self talk when you're out on a tricky run! If you'd like to donate to my British Red Cross Miles For Refugees campaign please click here Hosted on Acast. See acast.com/privacy for more information.

Dr Sarah Vohra starts the week with a brilliant strategy to help stop negative self talk when you're out on a tricky run! If you'd like to donate to my British Red Cross Miles For Refugees campaign please click <a href="https://miles.redcross.org.uk/fundraising/amylane2023" rel="noopener noreferrer">here</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Try This Strategy To Reduce Negative Self Talk While Running

Hosted by Amy Lane, Well Far Daily is a daily dose of tips and tricks to help you crush your running goals, one day at a time. Whether you're just starting out or looking to hit a new marathon PB, Well Far Daily combines advice from experts in the industry and Amy's extensive knowledge to make running accessible for you at every stage of the running journey. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Hosted by Amy Lane, Well Far Daily is a daily dose of tips and tricks to help you crush your running goals, one day at a time. Whether you're just starting out or looking to hit a new marathon PB, Well Far Daily combines advice from experts in the industry and Amy's extensive knowledge to make running accessible for you at every stage of the running journey. Hosted on Acast. See acast.com/privacy for more information.

Hosted by Amy Lane, Well Far Daily is a daily dose of tips and tricks to help you crush your running goals, one day at a time. Whether you're just starting out or looking to hit a new marathon PB, Well Far Daily combines advice from experts in the industry and Amy's extensive knowledge to make running accessible for you at every stage of the running journey. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Try This Strategy To Reduce Negative Self Talk While Running

Try This Strategy To Reduce Negative Self Talk While Running