<p>In this episode, we explain why doubling down on the same approach rarely works. We focus on how changing strategy beats increasing effort.</p>

In this episode, we explain why doubling down on the same approach rarely works. We focus on how changing strategy beats increasing effort.

Trying Harder Won’t Fix This

Macro Hour Show focuses on nutrition, macro tracking, and smart fat loss strategies. Episodes break down how to balance protein, carbs, and fats, improve body composition, and build sustainable eating habits. The show emphasizes flexibility, education, and real-world application, helping listeners fuel performance, support training, and achieve results without extreme dieting.

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Trying Harder Won’t Fix This

Trying Harder Won’t Fix This